Do you worry too much about tomorrow?

Here is one of the most useful thoughts about time that I have ever heard:

“Therefore, I tell you, do not worry about your life, what you will eat or what you will drink, or about your body, what you will wear. Is not life more than food and the body more than clothing? But strive first for the kingdom of God and his righteousness, and all things will be given to you as well. So do not worry about tomorrow, for tomorrow will bring worries of its own. Today’s trouble is enough for today.” – Matthew 6:25, 33-34

It does not matter whether you are Christian, Moslem, Jewish or even an atheist. The above reflection helps us to put our life in perspective. We worry, worry, and worry about things that we cannot control.

Another thought about time, that I always find useful is from the Alcoholics Anonymous book: “God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” – The Serenity Prayer of AA. What do both of these thoughts tell you about time and about life? Are you too concerned with the future or the past to live your life today? Do you worry about things before they happen? Are you a worry-wart? Are you trying so hard to control life to prevent anything bad happening that you have no room for the good to happen?

What if you lived your life more in the present? Do you really know what you can control and what you cannot control? How can you get more balance and start living more in the present? Would you be happier if you could?

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