Aging Capriciously

Recreation time is something we learn to value as little children. It is that time when we can “re”-create; meaning we can go out to play and have fun. Every culture in the world knows the meaning of recreation time. Doctors and scientists tell us how important it is for adults as well as children to have recreation time. It is an essential time for growth and development. We actually re-create ourselves. How do we do this? By using recreation time to pursue other interests, by being less goal oriented and by exploring things that have no immediate payoff. Recreation is doing things just for the fun of doing them without expectation of gain or reward.

As the world becomes more global and more competitive, perhaps we all need more recreation time both at work and at home. The fifteen minute break time you get at work is not the…