- What if I die tomorrow?
- What if I lose all my money?
- What if I never find true love?
- What if I lose my health?
- What if there is no god?
- What if there is no meaning to life?
- What if my writing really sucks?
- What if my partner dies before I do?
- What if I am a coward?
- What if the sun does not come up tomorrow?
So many things to worry about and so little time to do it. Just for fun I typed in Google “What if,” I used the parentheses to ensure that it would look up the question as a whole rather than just what or if. It returned 3,190,000,000 hits. For perspective, I then typed in “I am sorry.” This returned 40,000,000 hits. Admittedly, these are very spurious results to draw any conclusions from, but I will anyway. I conclude that more people are worried than they are sorry. Either that or they spend more time worrying than they do sorrowing. What do you think?
Is ”What if” the meanest phrase ever written? We seem to think in the negative when we use these two words. Choose any of the questions from the list above and see how you would answer them. I would guess most of your answers will suggest some unhappiness, gloom, sadness, or even a loss of desire for life. We can see “end of the world” scenarios in most of these “what ifs.”
But what if the expectations and goals that are reflected in our responses were stripped out of our thoughts? Would we be happier or more depressed? Let me give you an example. Some people would say that if there is no meaning to life, it is not worth living. What would be the point of getting up each day, going to work, coming home, eating, making love, and going to bed? On the other hand, if we rid ourselves of the expectation or need to have meaning in our lives, perhaps this “what if” would not bother us at all. We would not care one iota if there was or was not any meaning. The same could be said for all the questions I started this blog off with. It is our expectations that give us a negative twist for each of these issues.
You might argue that I selected only issues that have a potentially negative response. For instance, the sun not coming up is unlikely to have a positive outcome under any circumstances. Then let us look at some positive “what ifs?” Here are a few:
- What if I won the lottery?
- What if I found my true love?
- What if my life does have meaning and purpose?
Before you go off on a binge of happiness and celebrations, think for a minute what a positive answer to these questions might mean. There are still expectations and assumptions associated with any answer to the above questions. You assume that if you won the lottery, that you would not have to worry about paying bills, buying things you want etc. You assume that if you found true love, it would last forever and forever. You assume that finding meaning and purpose would bring you happiness. To all of these possibilities, I say maybe. You still have many choices and outcomes to each of these scenarios. These choices can leave us just as captive to our desires and wants as any of our responses to the “negative” “what ifs.”
Why is this so? Are there any positive outcomes possible for us? Why is easy to answer. It is because nothing is permanent. Nothing is guaranteed. Nothing you or I can do will ensure that life will work out just as we wanted it to or just as we planned it to. Whether we attach ourselves to happiness or misery, we are still attached. Zen Buddhism gives us the concept of “non-attachment.” But non-attachment is easier said than done.
“Every day as I wave to my children when I drop them off at school or let one of them have a new experience—like crossing the street without holding my hand—I experience the struggle between love and non-attachment. It is hard to bear—the extreme love of one’s child and the thought that ultimately the child belongs to the world. There is this horrible design flaw—children are supposed to grow up and away from you; and one of you will die first.” — Sarah Ruhl, “The Oldest Boy: A Play in Three Ceremonies”
Madison Avenue is the enemy of “non-attachment.” The people who market for corporations want you to believe that unless you are attached to something, you will live a miserable life. They would prefer that you were attached to things or services that money can buy. The idea is for you to believe that you are no good unless you own things. The bigger the things that you own or the more expensive the things that you own, the happier you will be. Success is the pathway to happiness because it will allow you to buy and own more expensive things than your neighbors.
However, it is not only things that you can buy that are attachments. There are many intangibles that you can become attached to. Some of these are for sale and some not. Many people are attached to status and prestige. For enough money you can buy prestigious memberships in exclusive country clubs, political positions by spending enormous amounts on advertising or expensive cruises. Status is an intangible, but it can be bought. Status in society circles can be achieved by spending and donating money to the right causes. Have you ever gone to a concert and noticed how the list of donors are ranked on the concert handout. Platinum, gold, silver, bronze, and honorable mention is one scheme that I have seen. There are other rankings, but they all point to the prestige and status that comes from being able to donate more money than anyone else.
I have a good friend who always told me that “We need to let go of things.” Ironically, years later and I would place him pretty low in my list of people who can let go of things. He knew in his head that attachment and ego were barriers to fulfillment. But knowing, feeling, and doing are as much alike as a snowstorm, tornado, and earthquake. Controlling one does not necessarily mean that you can control the others. There are men and women who are intellectual geniuses but incompetent when it comes to managing their emotions or doing something that they know should be done.
My conclusion is that “What ifs” are intellectually amusing as a past-time but as for practical value they are close to useless. Seldom will you ever get to apply a solution to a “What if.” The possibility of something in real life happening exactly like it did the first time is less than the chance of finding identical snowflakes or fingerprints. Heraclitus, a Greek philosopher born in 544 B.C. said, “No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” Those who forget the past may be condemned to repeat it, but the past will never be the same again. Living requires adaptability and resilience.
Non-attachment is the best way to keep an open mind as to the possibilities that we will face each day as the sun comes up yet once again.
“To use the more traditional term “non-attachment,” I like to think of non-attachment as meaning “not attaching stuff to your sense of self.” It doesn’t mean not investing yourself in things and doesn’t mean you don’t do everything in your power to bring about the outcome you hope for. It just means not getting too caught up in your stories.” — “What Zen “Acceptance” and “Non-Attachment” Really Are” by Domyo, May 4, 2017, Dharma Talks
May 23, 2022 @ 01:09:40
Es muy importante saber ser elismo siempre el dinero cambia al persona lo e mirando y veo sus errores espero si la vidaf socorre luchar por ser li persona que soy.gracias por s un block información
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May 23, 2022 @ 09:36:34
Bueno, espero que puedas ser la persona que quieres ser y hacer lo mejor que puedas para ser esa persona. La vida pone muchos obstáculos en nuestro camino e intentar y volver a intentar es la única forma de superarlos. Gracias por tu comentario.
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