The United States of America: Are we a Country without Empathy?

You destroy anything when you withdraw empathy from it.  When you don’t care about anything you are on the path to destroying it.  You destroy a country when there is no empathy for its institutions or cultures.  When you withdraw empathy from a countries values and principles you can find it easy to destroy them.  You destroy people when you don’t have any empathy for them.  When you withdraw empathy from anyone or anybody it is easy to destroy them.

It has ever been the same formula throughout history.  From the Ancient World to the Medieval World to the Industrial World and now to the Information World, destroy empathy for the things and people you hate and then you can destroy them. 

What is empathy you ask?  How is empathy different from sympathy and compassion and mercy?  I won’t bore you with any dictionary definitions or twist your brain with some pure academic definitions.  Here are my thoughts on what empathy is:

Empathy puts you in the other person’s shoes, heart, soul and mind.  When you have true empathy for someone you stand inside them not beside them.  Mercy, compassion and sympathy leave you outside the person.  I feel sorry for you.  I feel bad for you.  I will give you something to make you feel better or to help you out.  However, I do not feel the pain that you do when I simply have sympathy for you.  My friend Jaine says that empathy is essential for mercy and compassion.   I think she is right, but we must start with empathy.  Without empathy, we are merely kind and thoughtful.  We have empathy for one another when we become one with the other.  Their heartache is our heartache.  Their suffering is our suffering. 

The other day while waiting for my wife to finish her Senior Fit class at the Casa Grande Community Center, I picked up the local newspaper.  The Casa Grande Dispatch had an article about a new bill being proposed by the Republicans in the Arizona Senate.   The bill SB-1268 would require hospitals to inquire whether or not the patient was here legally before providing healthcare treatment.  Many empathetic people are concerned that it would deter people who needed treatment from getting it.  The bill’s sponsor said that she does not care.  “They should stay in their own countries if they want to have care”, said Wendy Rogers during a hearing on her legislation.  What do you think Ms. Rogers would say if this was her mother or father or sister or brother?  What if it was a friend or relative of yours?  What would you say?  Is Ms. Rogers one heart short of empathy?  Do you think she ever read the inscription inside the Statue of Liberty?  One stanza of the inscription therein states the following:

Give me your tired, your poor,

Your huddled masses yearning to breathe free,

The wretched refuse of your teeming shore.

Send these, the homeless, tempest-tost to me,

I lift my lamp beside the golden door!”

Why don’t we just knock down this wretched statue?  It would appear that its message is no longer accepted or believed in by millions of Americans.  I am sure Elon Musk would approve of its destruction.  He could use Ellis Island as a new departure point for his Mars expedition.  After all, here is what Musk had to say about empathy:

“The fundamental weakness of Western civilization is empathy.”

This lack of empathy seems to be a major theme running throughout the Republican Party. 

I asked my wife’s pastor one day why he thought that so many conservative Christians wanted to post the Ten Commandments of Moses from the Old Testament in city halls all over the country, but I had never heard of one effort to post the Eight Beatitudes from Jesus’s Sermon on the Mount any place.  Would not Christians be more expected to support the words of Jesus than the words of Moses?  His comment was that many conservative Christians felt the words of Jesus were kind of wimpy.  Interesting that Jesus’s empathy for humanity is regarded as wimpy. 

It had not been 12 hours since the new pope was elected before the so-called Christian Right was attacking him.  Following in the footsteps of his predecessor Pope Francis, the new Pope Leo XIV would seem to be a human who had empathy for the poor and hungry and dispossessed. 

Transcript: MAGA Fury Boils Over at New Pope’s “Anti-Trump” Views

“Leo is known to share some of the same priorities as Francis, particularly when it comes to the environment and outreach to migrants and the poor, according to The College of Cardinals Report, a resource created by a team of Vatican journalists.”  Google AI

Read closely and you will see why Pope Leo XIV is anathema to Trump and his supporters.

  1. He would protect the environment
  2. He would protect immigrants
  3. He would protect the poor

Imagine a Christian who would dare have empathy for these people and the world. 

Now if I seem biased and oblivious to the limitations of empathy, let me point out that throughout history, there have been many great leaders who have had little or no empathy for humanity.  Some of the most notable people and notable categories are:

  • Attila the Hun
  • Genghis Khan
  • Mussolini
  • Stalin
  • Hitler
  • Most slave owners
  • Climate change deniers
  • Greedy billionaires

 It certainly seems like you can go far in this world by substituting cruelty and greed for empathy and compassion.  I will end this blog with the following thoughts on empathy:

“Our bodies have five senses: touch, smell, taste, sight, hearing.  But not to be overlooked are the senses of our souls: intuition, peace, foresight, trust, empathy.  The differences between people lie in their use of these senses; most people don’t know anything about the inner senses while a few people rely on them just as they rely on their physical senses, and in fact probably even more.”  C. JoyBell C.

“Highly sensitive people are too often perceived as weaklings or damaged goods.  To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate. It is not the empath who is broken, it is society that has become dysfunctional and emotionally disabled.” ― Anthon St. Maarten

“I do not ask the wounded person how he feels, I myself become the wounded person.”  ― Walt Whitman, Song of Myself

“Self-absorption in all its forms kills empathy, let alone compassion.  When we focus on ourselves, our world contracts as our problems and preoccupations loom large. But when we focus on others, our world expands.  Our own problems drift to the periphery of the mind and so seem smaller, and we increase our capacity for connection – or compassionate action.”  ― Daniel Golema

This Link leads to a thread on Facebook with some interesting quotes and comments on empathy in America today: https://www.facebook.com/photo.php?fbid=1125366842958078

Some Recent News Reports Showing a Complete Lack of Empathy for Humanity.  If you have any please share in my comments and I will post as an addendum to this blog. 

DOGE Is Bringing Back a Deadly Disease”

Silicosis is typically caused by years of breathing in silica dust at work, and can worsen even after work exposures stop. In recent years, after decades of inaction, the federal government finally took several important steps to reduce the incidence of this ancient and debilitating disease. Under the Trump administration, all that progress is going away, in but one example of the widespread destruction now taking place across the federal government. —- The Atlantic, 

Tennessee’s GOP leads the fight to deny public education to children without documents 

The sponsors of the proposal have largely downplayed denying children the right to education, but instead have focused on the fiscal impact states are facing in educating children residing in the U.S. illegally.  —– US News, AP

My Final Will and Testament – Influences – Reflection #9  — Part 1 People

images If you have gone this far with “My Final Will and Testament” you will not need the introduction that I have used for the past 9 Reflections.  If this is your first visit to my series of fourteen reflections than I suggest that you go back to number one and start there.  This link will take you to the first reflection in my series:  “Things that I Have Loved in Life.” You will get the background to my thoughts and desires concerning this series of Reflections in this first blog.

Imagine that this is the last day of your life on earth.  In the time that you have left, you want to leave a “Testament” for your family and friends. 

  1. These are the Influences (people, literature, and Music) that have shaped me.

There are many categories of things which I could describe that have shaped my life.  However, for reasons of expediency I have limited them to three: People, music, and literature.  I will briefly discuss some of the major formative experiences in each category.  On any given day, I could add or subtract several of these experiences and swap them out with others.  The things that have made a difference in my life are like the desert sands.  They shift and take various shapes depending on how the winds of my mind are blowing.  Because the elements of this reflection are so numerous, I am going to break them down into three parts.  In Part 1, I will reflect on the People who have made the greatest contributions to my life.  In Part 2, I will reflect on the Literature that has most influenced my ideas and thoughts.  In Part 3, I will describe the Music that has moved my feelings, my emotions, and my soul.

Part 1, People:

This is easily the most formative and impactful of the categories that have made me the person I am today.  This category includes the people who have had the most influence on my life.  People that I will never forget.  These people have all helped me to be a better person.  They have been positive forces in my life.  I will refrain from discussing those people who have had a negative impact on my life.  It should be noted that negative events can easily be just as life changing as positive events.  However, in this “Last” testament, I want to stay positive.  There are ten people I need to mention who stand out from the rest.  My apologies to anyone who I have left out who reads this blog and feels slighted.  I am listing these friends, counselors, and mentors in chronological order of appearance in my life.

Mother Fyndoca: (1956)

My fifth-grade teacher at Mount St. Francis Academy who knew that I was a rascal and a troublemaker but who also saw the potential I had.  She never let me off the hook for any mischief I did but she never let go of believing in me.  She was always there to encourage me with compassion and understanding.  She died to young from cancer.

Kwame Rice: (1971)

I met Kwame while taking a Sociology class at Rhode Island College in 1971.  We had a diverse group of students including Latinos, African Americans, and Italian Americans in the class.  Providence is a very heavy Italian Community.  It is also quite a melting pot for other cultures.  The major focus in the class was going to be on Race Relations and Prejudice.  The class was excited because we reflected quite a bit of diversity and experiences.  We anticipated many interesting discussions.

The Professor must have been worried about conflict because he selected Judaism as the subject for our talks.  There was not a single Jewish student in the class.  Kwame, an African American student, who was also a returning veteran, and I met after class.  Both of us were equally annoyed by the Prof’s decision.  We jointly decided that whether he wanted to or not, we were going to bring up other ethnic groups in the class for discussion as well as Jews who faced discrimination.  The class had so much diversity that we were not going to let this opportunity pass.  It was clear from the start that Kwame and I were kindred spirits.

It is fifty-three years later, and we are still good friends and brothers.  Kwame is now a Pastor, and we regularly have discussions on the problems of America in terms of religion, politics, race, and a host of other subjects.  Over the years, these talks and our friendship have given me a whole different insight into the history of America and how Black people and other minorities have been treated very differently than White people.  Kwame cares deeply about people and trying to create a just society for all people regardless of race or religion.  Now that he is retired, he devotes much of his time to helping Veterans at a center in Providence.  He is still fiery about his passions and convictions and has not given up on any of them.

Margo House: (1976)

Margo was a counselor and a good friend.  During my separation from my first wife, she more or less adopted me.  I was alone with no job, no friends, no family in a town 2000 miles from where I was brought up.  Margo invited me on trips with her family and helped me to see that there was still light at the end of the tunnel.  She was a kind woman who never took any money for the counseling and advice that she gave me.

Evelyn Rimel: (1977)

Dr. Rimel was my counseling instructor when I took the MS program in Counseling at Stout State University.  She was open-minded and never gave negative comments to any students.  She showed her compassion for all of her students and did not discriminate among the students.  Every student had her complete attention and help when needed.  She could demonstrate the power of love and compassion to change lives far better than anyone I have ever known before or since.  She loved all people and it showed up in her efforts to help make her students into change agents for a more loving world.

Sister Giovanni: (1979)

I was hired as a counselor/teacher at Guadalupe Area Project (Gap) in West Side St. Paul by Sister Giovanni.  Sister G as she was known to all was a direct forceful woman who brooked no stupidity or false pretenses from anyone.  She was the founder and leader of GAP.  You might say that she could be as hard as iron and as soft as cotton.  She was never ambivalent, but she always knew the right amount of force to apply to any problem or person.  She accepted me for the teacher that I was and helped give me guidance to become a better teacher both mentally and spiritually.  During my hiring interview, I told her that I was an Atheist, her reply was, “I don’t care what your religion is as long as you are a good teacher.”

Bill Cox:  (1980)

The separation with my first wife led me to a period of introspection and self-reflection into my life, my heart, and my emotions.  I realized that I had a great deal of blame for the problems in my marriage.  Many of these problems stemmed from the macho culture that I grew up in.  It is a culture that America seems to be imbued with.  Women are often treated as chattel and as second-class citizens.  Somehow I found my way to something called the “Men’s Center.”  It was in the heart of downtown Minneapolis on Park Avenue.  The director of the center was William (Bill) Cox.  He was a retired Methodist Minister.

The Men’s Center hosted a weekly gathering of men who wanted to discuss what it meant to be a man today.  What were the pros and cons of the messages that society sent us about being male in America?  Something akin to the Women’s movement was going on during the early 80’s and the Men’s Center and Bill Cox were at the heart of it in Minnesota.  There were numerous new books coming out on the subject of male masculinity.  We even developed a yearly conference on masculinity in Minnesota.  I eventually took a role in this movement and presented several workshops.

Bill was a unique individual.  He was instrumental in founding and funding the Men’s Center.  He lived and breathed the desire to help other men.  He spent most of his waking time trying to grow the Men’s Center.  Over the years, Bill and I became close friends.  We did workshops and talks together on Masculinity.  He was another brother in my life along with Kwame.  When Karen and I were married in 1989, Bill was the minister for our wedding.  I could always go to Bill for advice and support.  He was one of the kindest, most intelligent men I had ever met.

Dr. W. E. Deming (1986)

I met Dr. Deming for the first time at one of his five-day Quality Improvement seminars in San Francisco.  Dr. Deming forever changed the way I looked at work and productivity.  I credit three people as geniuses that I have read about in my life:  Sigmund Freud, Albert Einstein, and Dr. W. E. Deming.  Of the three, I have only had the pleasure of knowing Dr. Deming personally.  I worked with Dr. Deming during the period from 1986 until he passed away in 1993.  My relationship with Dr. Deming was one of the great adventures of my life.  Dr. Deming could be charming or to say the least disarming.  He was never one to mince words or as they say to “suffer stupidity lightly.”

I had joined Process Management International (PMI) after completing my Ph.D. degree in 1986.  PMI was founded by three former managers from Control Data Corporation in Minnesota with the guidance of Dr. Deming.  The practice of PMI was based on Dr. Demings famous 14 Points for Management.  I was familiar with Dr. Deming but did not know anything about his points/principles.  At the conference with Deming in San Francisco, I was designated to be one of his two helpers.  My boss Lou Schultz introduced me to Dr. Deming.  Lou said to Dr. Deming, “I would like you to meet one of my new employees.  Dr. Persico has just graduated from the University of Minnesota with a Ph.D. in Business.”  Dr. Deming shook my hand while replying “Humph, business schools, teach you all the wrong things.  Ph. D in business a total waste of time.”   That was my first meeting with Dr. Deming.  I cannot say that I was totally enamored with Dr. Deming at this point in our relationship.

Over the years, I worked with Dr. Deming many times.  At first, I was willing to concede that he might have been right about some of the things that I learned in business school being useless.  However, the more I learned from Dr. Deming, the more “right” he became in his pronouncement about business schools teaching all the wrong things.  Later on, I was 99 percent sure that he was correct.  I learned more about business from Deming than I ever did in my five or so years at the University of Minnesota.

The teachings of Dr. Deming opened a whole new way for me to see the world.  There was good in this and bad in this.  The good was in teaching me what a force for solving the problems of the world a business perspective could be.  The bad was in raising my expectations about how things could be only to see smart business-people doing dumb things over and over again.  Dr. Deming used to say, “There is nothing common about common sense.”  Also, “You put a good person in a bad system and the system will win every time.”

Sam Pakenham Walsh:  (1986)

Sam was easily the most educated and one of the smartest men I have ever met in my life.  If there ever was a model or prototype for an educated Oxford man it would have been Sam P-W.  Sam was also a consultant at PMI.  I was assigned to work with Sam on my first consultant engagement with International Nickel Corporation (INCO) in Canada.  While I learned most of what I know from Deming about business, I learned everything about consulting with clients from Sam P-W.  Like Deming, Sam was direct and did not mince words.  I respect this in a man or woman and value it most highly in a friendship.  Sam and I became good friends over time.  We had our share of disagreements and arguments, but we never lost respect for each other.

One of Sam’s most powerful abilities was what endeared him most to me but often was his downfall with clients.  Sam was the quintessential intellectual.  He reminded me of Thomas Jefferson.  Sam read more and knew more about philosophy and science than anyone else I have ever met in life.  Up to the time that Sam died at the age of 86, he was still learning and studying new ideas and new theories.  Sam’s ideas could be very esoteric, and this often did not go over well with clients.  Only the most open-minded and astute clients who would take the time to understand what Sam was telling them were receptive to some of his ideas.  He was frequently discounted as being too intellectual.

When it came to the realm of intellect, I lost my primary benefactor when Sam passed away.  Never one to be pragmatic, Sam taught me about thinking and logic and reasoning.  He understood more about the Scientific Method and Process Analysis than anyone else that I have ever worked regularly with.   Being logical and rationale is an endeavor that with Sam in mind, I continue to try to develop in my life.

Dr. Hana Tomasek: (1987)

Dr. Tomasek was a refugee from the Czech republic who fled her native land after the Russian invasion of 1968.   Hana came to this country speaking little English and with only her husband Yara and two suitcases.  They fled in the middle of the night and somehow evaded the border guards to find freedom in the USA.  Hana had a Ph.D. in Chemistry, and her husband Yara was an inventor and mechanical engineer with several patents to his name.  Since she could speak no English she could not find a job commensurate with her knowledge, skills, and abilities.  Hana took a job in a piece work factory nights making jewelry until she learned enough English to find other employment.

When I met Hana, she had become a contract consultant with PMI.  She helped other consultants to develop teaching, consultant skills and methods for working with clients.  Hana helped me with several classes and seminars that I had to put on while I was working with clients.  Hana had the people skills that anyone would be envious of.  She could always get her ideas across without offending anyone.  While I learned my business skills from Dr. Deming and my consulting skills from Sam P-W, I learned my people skills from Hana.  We became good friends.

Over the years, Hana, Karen, Yara and I did many things together.  From canoe trips to parties and Fourth of July celebrations, our lives were enriched by our times together.  We eventually went to the Czech Republic and stayed with a friend of Hana who took us around Prague and the Czech Republic.  We met some of Hana’s other friends and relatives.  Hana never forgot her folks back home and regularly made trips to her homeland to start a consulting company there.  Her company helped to put the Czech Republic on the road to Quality Management and Quality Improvement.  She spoke many times at conferences in the Czech Republic and was much admired by all the people there as well as anyone she ever met in the USA.

When Hana passed away, some of us put a memorial bench up in her honor near the lake that she loved so much.  Hana was one of those unique individuals who help to make the world a better place.

Helen Boyer: (1999)

In 1999, I quit full time consulting and went to work for the Minnesota Metropolitan Council.  My title was Principle Consultant 2.  It was my job to put the Met Council on the right path to implementing a Quality Improvement Program.  Helen Boyer was the Director of the division that I worked in called the Environmental Services Division.  I had a boss directly over me, but I reported to Helen on a regular basis.  She was a severe but totally fair task master.  I was the expert in Quality Control, but she was the expert in managing a regional government body representing seven of Minnesota’s metropolitan counties including, Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, and Washington County.

Perhaps more than any other manager I have ever worked for, Helen gave me the opportunity to do the work that I was hired for.  She backed me up when needed and provided me with the time and labor to implement a large number of major quality improvement projects.  She never rejected any of my ideas out of hand.  In fact, I never remember her rejecting any of my ideas.  She always insisted on facts and data to support an idea, but she was one of the most open-minded people I have ever known.  Helen had a degree in Law and a degree in Chemistry which served her well as the leader of a division that was scientifically oriented but still rife with politics.

When I came to the Met Council, I was about a 1 in knowledge of Government politics.  With Helen’s help, when I left two years later,  I had graduated from a one to a five.  If I had stayed longer, I would have made even more progress.  However, “Ever Upward” was my financial motto back in those days and I left for a  great deal more money than I could be making in the Government.

Karen Blomgren:  (1983) Due to my “Special” relationship with Karen she is out of sequence. 

In 1989, Karen Blomgren Hinze and I went to China together.  We went there on our own and came back about two weeks before the Tiananmen Square Massacre on June 4, 1989.  The Chinese uprising had actually started nearly two months earlier when the Chinese Communist Party (CCP) general secretary Hu Yaobang died in April 19.  We spent three weeks traveling around China from about the third week of April to the second week of May.  During this time, we traveled from Shanghai, to Hangzhou, to Huangshan, to Nanjing and back to Shanghai.  We traveled by local bus, commuter bus, train, bicycle, foot, car, and even a gondola.  We traveled most of the trip by ourselves but a few times with some new friends that we met on our travels whom we remain friends with today.  During this trip, I bought Karen an engagement ring.

When we returned to the states, we planned our marriage.  On Sept 5th, 1989, Karen Blomgren Hinze became Karen Blomgren Persico.  Karen does not actually use the name Blomgren which is her maiden name.  However, I have a difficult time not thinking of her as a Blomgren since she was so close to her Mother and Father.

Karen grew up as an only child.  She may have been somewhat spoiled.  Nevertheless, Karen’s parents not having enough money to pay her way to college for a degree in Nursing, Karen worked and paid it all off herself.  She has never shown any resentment for her parents not being able to give her a free ride.  Karen has never expressed anything other than gratitude and admiration for the way that she was treated as a child and for the lessons that her parents taught her.

Karen is one of the kindest and most optimistic people you will ever meet.  She is also one of the most frugal humans I know.  She would rather shop at a Goodwill or Salvation Army than go to any regular retail store.  The other day, I wanted to take her to some upscale designer outlet shops in Tucson to buy a new purse and dress for my 60th high school reunion.  I told her “why am I still working part-time if we can’t afford some luxury items once in a while?”  Fourteen years down here and we had never been to even one of these fancy outlet shops.

We drove down and went from outlet store to outlet store.  We saw all the big names, Michael Kors, Prada, Coach, Ives Laurent, and many others.  Karen looked and looked.  She picked out products that had sixty percent off.  A purse that went for 500 dollars was reduced to 200 dollars.  Item after item she put back on the shelf or rack.  The same thing happened in every store we went to.  Frankly, I was bewildered at how much many of these products still cost even with a sixty percent discount.

I finally said, “how about we go back to Casa Grande and check out the Marshalls and Ross stores there?”  In the blink of an eye, we were back in the car and headed north to Casa Grande.  Once we arrived in the Promenade parking lot, It did not take Karen 20 minutes to find a nice dress and a new purse.  I think the total amount for both was about 60 dollars.  No one could ask for or find a better wife if they went to every continent in the world.  Karen is always ready to give me a back rub when I need it.  She is a great cook.  Sews many of the things that grace our house and is always ready to take off with me on some of my adventures.  She is not a complainer even when my adventure turns out to be a dud.  Karen is optimistic, always positive and hopeful as well.  Many people have told me that it is a miracle that she puts up with my pessimism, my radical politics, and my negativity towards the world.  If I were to use the word blessed, here is what I would say “I am blessed to have Karen for my wife.”

Well, that’s all.  I could have said a lot more about each of these wonderful people.  I should also have remembered many other people whom I have passed over.  Alas, our allotted space and time in the world never permits us the ability to recognize all the good deeds that others have done for us.  My apologies again for anyone that I have slighted or overlooked.

Next, I will publish Part 2 of my reflections on the Influences that have shaped my life.  More specifically, Part 2 will deal with the “Literature and Authors” that have shaped my thoughts and behaviors.  

 

 

 

 

 

 

Empathy:  Do We Really Need It?

what is empathy

Before we begin to answer the question raised in the title, we need to define empathy.  I will ignore what the dictionary says in favor of my own definition.  My definition of empathy is “A feeling that somehow gets shared between two (or more people) and that helps each person feel closer to the other person.”  Years ago, when my first wife and I went to marriage counseling, she told the counselor, that I was the only person she knew who did not have any feelings.  For years, she had wondered about it but she finally concluded that I did not have any.  I cannot fault her for this.  I believed that Spock on Star Trek, was too emotional.  After all, he did have a human mother.

Forty-six years have gone by since that fateful counseling session and I have learned a lot more about empathy.  But to say that I am a master or even a journeyman in empathy would be an exaggeration.  Learning empathy is not as simple as that.  It is compounded by the fact that I see three types of empathy (This is my typology).  There is neg-empathy, neutral empathy, and positive empathy.  Most of my days are spent in neutral empathy.  I have had many occasions of neg-empathy.  Once in a great while, I get struck by lightning and have a glimpse of positive empathy.  They have become more frequent as I have aged but not frequent enough. (The opening picture above shows three types of empathy that psychology textbooks use.)  Again, I favor my own three types.

compassion versus empathy

Neg-Empathy

Neg-empathy is a complete disregard for how another person feels.  Sometimes it is intentional but most often it is inadvertent.  Culturally many of us are brought up to exhibit neg-entropy.  Here is one example:

A good friend is running with me on a mountain trail in Casa Grande.  He stumbles, falls, and twists his ankle.  I ask him if it is ok and can he still run.  He replies that it hurts quite a bit, to which I reply “Remember, when the going gets tough, the tough get going.”  I think I heard that line from John Wayne or Vince Lombardi.  Many men and maybe women in some cultures are brought up to disregard pain and to ignore suffering.  “I pulled myself up by my bootstraps, so should you.”  “The only thing you have to fear, is fear itself.”

Personally, I love a lot of these macho aphorisms.  My father used to tell me them all the time.  Like when I once came home battered and bruised from a fight that I had won with an older kid, and my father said.  “Next time you win a fight, look like you won it.”

People who are suffering from depression are often the victims of neg-entropy.  In trying to help them with lines like “Tomorrows another day” or “You worry too much,” we make things worse for them.  At best, we do not ameliorate or disperse any of their depression.

Neg-empathy does not make anyone feel better.  Comments from neg-empathy do nothing to share a sense of common concern or camaraderie.  At best, they are not helpful and at worse, they may just be mean spirited and cruel.

Neutral Empathy:

sympathyI started running in 1975 after being a very good bicyclist for many years.  I ran in freezing rain, below zero wind-chills and blistering heat.  I even went out one time and ran with a tornado coming through the neighborhood.  Like the U.S. Mail, nothing could stop me.  Over the years, I met many people who would tell me “I used to run but my knees went out and I had to give it up.”  I had enough sense not to tell them what I was really thinking so I usually said nothing or just a “too bad.”  What I was really thinking was “If you really wanted to you could still be running.” The latter comment would be an example of neg-empathy.  My silence was an example of neutral empathy.  I did not make any connection to the feelings that the other person had, nor did I much want to.  I could not identify with them since I ran “no matter what.”  I was better than they were.

Last year in April of 2022, I broke my finger in a fall while running on a mountain trail in Casa Grande.  I continued running and did not find out that my finger was broke until I had an Xray about two months or so later.  The finger throbbed and looked funny for much of this time.  This still did not stop my running.  The advice from many people was that it was just swollen, and the swelling would go down.

One of my favorite run days of the year is January 1.  It is a day that while many are making promises to exercise or lose weight, I go up and do a long hour run in the mountains. This year, January 1, 2023, I put my running gear on and drove to the mountain trailhead.  The closer I came to the trailhead, the more apprehension I felt.  I began to dread running on the mountain trails today.  What used to seem like fun was replaced with a scary feeling.  “When will I break my leg” kept going through my mind?

I finally decided not to run anymore (at least on these trails).  From now on I would hike the trails.  Since January, I have made about three hikes each week.  On each of my hikes, I have suffered from missing the challenges of trail running, feeling like a coward who quit, and just plain thinking of myself as a loser.

Today, I was experiencing the same feelings when suddenly, I realized that I would now be the one to have an excuse for not running any more.  My thoughts went to the numerous times I had encountered others with an excuse for not running.  What would I say to the people I met on the trail.  Should I apologize for not running?  Would they recognize me as the guy who had been running these trails for 12 years?  I did not want sympathy, but I was embarrassed before even meeting anyone else on the trail.

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I realized that I had never given anyone positive empathy for having to give up their running.  My keeping quiet was just an example of neutral empathy.  No support, no compassion, no closeness, no connection with how the other person was feeling.  Forty years after my counseling sessions, and the best I was doing was negative empathy.

Positive Empathy:

My shoulder hurts now from lifting too many weights yesterday.  With Karen gone East to visit her children, I have been doubling down on my exercise schedule.  I figured I could catch up and maybe even get ahead for the several days that I missed last month.  This idea of “catching up” is stupid.  It is fruitless and a waste of time.  Furthermore, it is much more likely to result in injury than sticking to a “normal” schedule.  So now my shoulder is painful and I have no one around to show me any empathy.  Karen would be running some cream or oil in my shoulder or giving me a massage or just telling me that she was worried about me, and that I should take it easy.  Karen is my main source of positive empathy.

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We all need positive empathy for the pains and outrageous misfortunes that happen to us in life.  There are two problems that we may have in getting this positive empathy.

  1. Too many people like me who are not good at giving positive empathy.
  2. Not enough people in our lives to give us the empathy we all need on occasion.

What happens to people who live alone or who have few friends?  I don’t really have a good answer to this.  I realize that there are people who visit shut ins.  People who visit prisons.  I wonder if this is enough.  Some of the studies on happiness suggest that people are less happy than they were years ago.

“While happiness increased globally up until 2011, it has been falling ever since. But this trend masks large differences in happiness across countries, with clear winners and losers.” World Happiness Report

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Some questions I have for you:

  • Is it possible to give ourselves empathy?
  • Can self-empathy replace empathy from other people?
  • What happens to people who never get any empathy?
  • Thanks for reading. I look forward to hearing your comments or responses. 

Kindness:  The Fourth Most Important Virtue for a Good Life

sharing-ice-cream-kids_fKindness is number four of my seven essential virtues for leading a happy and successful life.  Every Thursday I start my day with the following prayer:

  • Help me to understand the hearts as well as the minds of others and to be kind to all in word and deed.

 I confess I do not always separate hearts and minds very well.  I have a great respect for affairs of the mind but I often have much less respect for affairs of the heart.  I grew up with an understanding that logic, rational thinking and knowledge were the greatest attributes of a human being.  Compassion, sympathy and kindness were emotions that I thought would only get in the way of intellectual reasoning.  I thought Spock was hopelessly emotional despite his ability to calculate odds to a thousandth of a percent.  Spock often let his feelings get the best of him and I was disappointed with his resulting behavior.  Besides, if logic was most important, then why was Spock not Captain of the Enterprise instead of that emotional unpredictable volatile and childish Kirk.  What Captain in his right mind would leave a ship full of hundreds of crew people to go gallivanting around on the surface of some unknown planet as Kirk did every week?

2014-07-28-KindnesstoYouisKindnessThere were few heroes when I was growing up who could measure up to my standards for clear and unemotional thinking.  I grew up with a father who demanded toughness.  My father’s motto was not to “get even” but to “get one up.”  If someone hit me, he taught me to make sure that they would never think of hitting me again.  My father was 6’ 4” tall and had been a professional boxer with a 21 and 3 record.  He taught me fighting skills at a very young age.  My neighborhood taught me to disregard the “rules of boxing” and to fight with whatever I had to win.  I could easily protect myself and few people would bother me.  Somehow, I became a protector for those kids who were less aggressive and who were picked on by the ever pervasive bullies.  I kicked more bullies asses then I can count.  I was always proud to help the underdog.  Paradoxically, these traits did not make me more compassionate but made me harder and tougher.

NoActOfKindnessThrough hardness and toughness I began to forge a wall that nothing could get through.  Sentiments, compassion and empathy were increasingly blocked out by my need to be tough and to not take any shit from anyone in the world.  Each episode where toughness prevailed was another brick that helped to build my wall higher and higher.  I never thought I would get married but after getting my first wife pregnant, I “did the right thing” and married her.  It was the manly thing to do.  My dad had always taught me to take responsibility for my actions and my baby Chris was a direct result of my actions.

acts-of-kindness37One day we were in a grocery store just before Christmas.  An apparently legless man pushing himself along on some kind of a wheeled board was inside the grocery looking for some money.  I walked by him with Julie (my first wife) and ignored him.  My wife turned back and started to give him some money and I said:  “Shit, don’t give him any money, he can probably outrun me.  I will bet he is just a fakir.”  She gave him the money anyway and replied “What if he is not?”  I never forgot that comment.  I am not sure why my first wife married me.  She once said that she thought all people had feelings and emotions until she married me.  We subsequently divorced but I have to say that I probably owe my life to my first wife.  She cared for me when I was suicidal and she always looked after me when I was hurt or needed help.  Through her, I began to see what compassion and kindness were.  This journey has continued with my second wife Karen who is one of the most considerate and most compassionate spouses anyone could have.  Every day I learn something about kindness from her.

Kindness for someone like me could not happen as long as the wall was up.  I can’t lie and say there is no wall anymore.  I am not overly sentimental.  I don’t like chick flicks and I will gladly enact retribution on anyone who tries to hurt anyone or anything I value.  I love Jesus for turning the other cheek and as they say “I can see where he is coming from.”  However, it is not where I am coming from and I don’t think I will get to where Jesus went.

I can say that I have tried and am trying to be a better person and to me this means a more humane and more compassionate person.  I constantly remind myself of the quote:

“What wisdom can you find that is greater than kindness?” — Jean-Jacques Rousseau

As time goes by, I have seen many of my friends become entrenched in fear and uncertainty and an increased caution in living their lives.  This almost seems to be a disease of aging.  Its symptoms are fear of minorities, distrust of immigrants, intolerance towards other religions and an antipathy towards other nations.   G. B. Shaw said that “If you are not a socialist when you are young, you have no heart but if you are not a conservative when you are old then you have no brain.”

acts-of-kindness36I disagree with Shaw.  I am getting older and I still respect and uphold the values of our Founding Fathers, but I refuse to live in a gated community or allow a homeowner’s association to tell me what color holiday lights to put up.  I am not a believer in mincing words but I respect the rights of minorities and anyone else to be referred to as they want to be referred to.  I respect the rights of Indians to have their ancestor’s graveyards not dug up for commercial or even academic reasons and I respect their rights not to be depicted as silly mascots for some college team.   Trump and his supporters believe the US has become too PC.  They blame minorities for this.  They would like to live in a land where it is ok to call a Black person a nigger since we call Italians wops and French frogs.  A Black person they argue has a double standard or they apply a double standard for Blacks and Whites.  The bottom line of all this double talk is not too much PC but a lack of empathy and compassion and kindness towards others.

cop_homeless_manYes, there are extremists who want to take Huckleberry Finn out of the library just like there were Popes that knocked the genitals off of statues in Rome.  But if you have any empathy or even the slightest understanding of culture and history, you will be less apt to say “My father didn’t own any slaves.”  That is a little like replying to a woman who was raped “Well, I did not do it.”  To which I can now hear someone replying, “Yes, but no Black people alive today were slaves, so why should they be so upset?”  Yes indeed, why should they be so upset?  If you are serious about looking at a reason, please regard the following article:

These ten charts show the black-white economic gap hasn’t budged in 50 years — By Brad Plumer August 28, 2013

“Arrested progress in the fight against poverty and residential segregation has helped concentrate many African Americans in some of the least desirable housing in some of the lowest-resourced communities in America,” the EPI report notes.

And those poorer neighborhoods have a way of perpetuating inequality, the report points out: “Poor black neighborhoods also have environmental hazards that impact health. A very serious one is higher exposure to lead, which impedes learning, lowers earnings, and heightens crime rates. While rates of lead exposure have been declining for all races, African American children continue to have the highest exposure rate.”

The economic and social conditions depicted in this article would be unacceptable if they pertained to White people and you can bet that there would be a real “War on Poverty” if they did.

Caring about Black people.  Caring about minorities.  Caring about people living in poverty.  Caring about immigrants.  Caring about the hungry and sick.  This is what kindness is about.  It is not about some esoteric concept of doing good or being PC or being a patriot.

Jesus said to him, “If you would be perfect, go, sell what you possess and give to the poor, and you will have treasure in heaven; and come, follow me.”  —- Matthew 19:21

“For what shall it profit a man, if he shall gain the whole world, and lose his own soul?”  — Mark 8:36

I have learned that you cannot show kindness by being hard and tough.  Being hard and tough means taking care of yourself at the expense of other people.  You can be a rich business person and that does not make you a good person.  Some of the richest people in the world have realized this truth and have become philanthropists who are now more focused on giving to the world rather than taking back.  Bill Gates and Warren Buffett come to mind.  Consider the record of Donald Trump as noted in the article:  “Donald Trump: The Least Charitable Billionaire in the World.”

“Although Donald Trump has described himself as an “ardent philanthropist,” he has only donated $3.7 million to his own foundation. In comparison, a wrestling company has given Trump’s foundation $5 million. He ranks among the least charitable billionaires in the world.” — Ben Davis

kindness-ivThe people that we will remember in our lives and who make the most impact on our lives are not the rich and famous.  They are the people who most cared about us and looked after us.  They were kind and loving towards us and somehow showed that we meant something to them and to the world.  They may have been our fathers or mothers or an aunt or teacher or perhaps a close friend.  How much money they had or how successful they were did not make a difference to us.  Indeed, what they gave us could not have been purchased by money.  Money doesn’t touch us but kindness does.

Time for Questions:

How kind are you to other people?  Are you kind to strangers as well as friends?  Are you kind to the poor and needy?  Do you try to spread compassion and empathy in the world?  If not, what gets in your way?

Life is just beginning.

“Be kind, for everyone you meet is fighting a harder battle.” — Plato

“Kindness is a language which the deaf can hear and the blind can see.” ― Mark Twain

“My religion is very simple.  My religion is kindness.” ― Dalai Lama XIV