
What would life be without the things that help us to appreciate it? I listen to a superb singer and think how fantastic it is to be able to have this kind of talent in the world. I visit an art gallery and look at the magnificent paintings and think about all the people that have created works of art which beautify my life. I journey to a library to find a good book to read and I am inundated with literature that will open vast new horizons for me intellectually and emotionally. I am sometimes ashamed that I am not grateful enough for the many appreciations that life gives me.
I started thinking a few days ago that the issue of appreciation would make a good subject for a blog. I soon realized that the subject would be good for several blogs. Thus, I have decided to write about the greatest appreciations in my life. Of course, life itself is a given as the greatest appreciation of all, so I will skip it for now. There are hundreds of things that I can appreciate. I will limit my list to the top seven things that I am grateful for or that I appreciate on an almost daily basis. I will try cover each of these in my next blogs.
- Music
- Art
- Literature
- Travel/Food
- Friends/Family
- Health/Fitness
- Peace

Music: Something to Appreciate
This week I will discuss the joys and happiness that I find in music. Karen, my wife is a musician. I am unfortunately not among the musically gifted. I am left to be the audience for Karen and other people with the talent to perform. I have hundreds of artists all over the world that I admire and listen to. Many people have a steady diet of music from a particular genre. I consider myself fortunate to have quite catholic tastes when it comes to music.
I love opera, country, blue grass, gospel, classical, rock, pop, blues, jazz, folk, as well as music from almost every country in the world. Have you ever listened to Enka music from Japan or Fado music from Portugal? There are hundreds of styles of music all over the world. Increasingly I find what might be called fusion music that blends a multitude of styles.

One currently popular group is called the Hu. They are a rock band from Mongolia. They use traditional Mongolian instrumentation, including the Morin khuur, Tovshuur and Mongolian throat singing with a rock beat. They say that they are inspired by the Hunnu, an ancient Turkic/Mongol empire. I discovered them on YouTube and liked them so much I purchased one of their albums. I listened to it every day for a few weeks. I had never heard anything like it before.

Yesterday on NPR they had a music session with the noted African American operatic baritone Will Liverman. It was an interesting conversation. There has been a systematic exclusion of information concerning Black singers and composers in the realm of classical music. Mr. Liverman talked about his upbringing and how surprised his parents were that he became interested in opera and classical music. He pursued his interests and has become one of the great operatic singers of our time. Will observed that many great Black composers were virtually unknown to the public and even in the music world. He decided to remedy this with an album of songs by Black composers. You can find his album on Amazon and many of Mr. Liverman’s songs on YouTube.
The music world is full of variety, mysteries, contradictions, challenges, and respite from a world all too often full of dreary news and mayhem. I have briefly touched on some of the variety in the music world, but what are the mysteries? Well consider the talent that it takes to become a good musician. Many people think that musicians are simply born with the talent. A little knowledge of musicians will soon show you that music is a combination of talent and hard work. Few of us will ever know if we could have been a great musician because most of us do not have the discipline to put the effort into music. This includes me as well. I am amazed at the practicing that Karen does each week.
Karen performing with the Tucson Dulcimer Ensemble
Tucson Dulcimer Ensemble Visits The Fountains – The Fountains at La Cholla in Tucson, AZ
Karen has taken dozens of classes to help develop her skills. There never seems to be a time when she will simply quit and say, “I have become good enough.” She is always working and striving to become better. Every year she develops more skills and then challenges herself with more difficult pieces, not to mention adding more instruments to her repertoire. And here is the mystery. Where do these people get the energy and courage to keep on challenging themselves? Most of us would rather listen to music. We marvel at the fantastic talent that is in the music world, but we seldom understand the practice, discipline and hard work that is involved. I gasp in amazement at a man like Jake Shimabukuro whose fingers move over the ukulele faster than I can see. I cannot comprehend pianists that can play an entire Beethoven symphony without looking at a music sheet. These are all mysteries to me.
What of contradictions? The music world is full of contradictions. Talented players and singers who never seem to achieve the stardom they deserve. One-hit-wonders who can create a dynamic song that tops the charts but are never heard from again. Five-year-old wunderkinds who display abilities that defy logic. Singers who develop followers that worship the ground they walk on. Performers who last a few years, disappear for many years, and then make startling comebacks. Singers who are still in the music business in their eighties. Artists who seem to have little talent but make tons of money. The music world is full of contradictions.

What of the challenges I refer to? For a musician, the world is one giant challenge. Can you imagine getting up in front of 100,000 people or more to sing the national anthem? Can you imagine facing the expectations of an audience that has paid a minimum of 100 dollars a seat to hear you perform and some may have paid thousands to hear you perform? Could you handle the pressure? Can you imagine a road tour? Leaving your home for a year to travel the world and play in dozens of different venues in front of many different audiences. I get anxious not sleeping in my own bed for one night. I think the challenges also show up in the chaotic drug filled life that we often see in some musicians. Stars like Elvis, Michael Jackson, Prince, and hundreds of other great musicians who met an early and untimely death. Is it any wonder? The challenges may be too much for anyone.
Finally for me, the respite that music brings to my life could not be purchased for a million dollars. It is said that “Music soothes the savage beast.” Music takes the stress out of my life. Music is like meditating. It is often better than eating or sleeping. I can watch an Andrea Bocelli performance, and everything is okay with the world. Music helps me to forget the vicious daily news, the angry divisive politicians insulting each other, the legal eagles trying to entice me to sue someone, the maniacs on the road in a hurry to go nowhere. I can forget the dreams I had that never materialized as I listen to Rhiannon Giddens sing, “Wayfaring Stranger” or Miley Cyrus sing, “A Man of Constant Sorrow” or Bob Dylan sing, “A Hard Rain’s Gonna Fall.”
I fear I have not even begun to explain the joys, beauty and wonders that music can bring into our lives. The subject is so deep and wide, that my short missive here does not even begin to do it justice. My goal is to inspire and entice you to find more time for music in your life. It is truly one of the great appreciations that life brings us. Sean Combs said that “A life without passion is unforgivable.” It is even truer that a “life without music is a terrible shame.’
Next week I will talk about Art and what it can do to help us appreciate life more.

This type of courage is the most obvious and perhaps least subtle. The mountain climber, the motorcycle racer, the football player, the sky diver all display what to some of us would seem to be a reckless disregard for life. Each of these individuals risk life and limb for either fame, fortune, fun or to achieve some goal. Often money is the least of their motivations for risking their lives. These people do things that leave most of us awestruck but also inspired. We watch their events on TV, in the movies and at live shows. We never fail to be impressed by the exploits and daring do that such individuals undertake. Risk is the hallmark of their efforts and we note that many of them pay for their risky behaviors. Death is an ever present companion for these people. Somehow though, they rise above the fears that chain the rest of us to the TV and they are out there doing what many of us only do in our dreams.
What do you do when someone tells you that your ideas are stupid and that you will never amount to anything? If you are like most of us, you give up and go on to something else. The person with intellectual courage though is different from the rest of us. They don’t give up on their ideas. They plod forward in the face of distain, insults and criticism. Many times they are dead and buried before the value of their ideas are recognized. Darwin, Mendel, Pasteur and Copernicus were all ridiculed and ostracized for many years before their ideas were accepted. Socrates was executed for his ideas. Indeed, here is what Socrates said at his trial:
I have a good friend of mine who will not go to funerals. They make him feel very sad and he tries to avoid such feelings. No one of us likes to feel sad. It takes a kind of courage to go to a funeral. What do you say at a funeral to the friends and relatives of the departed one? How do you act? What if you did not know the person very well? There are many ways to feel embarrassed or like a fish out of water at a funeral. Easier to stay home then go. But it takes a certain kind of courage to deal with emotional risk. Any courage is difficult because of the risk. Emotional risk entails looking stupid, feeling stupid or having to deal with difficult feelings. A person with emotional courage confronts these situations with a degree of bravery and élan that escapes many of us.
One of the greatest fears that many people have is called “stage fright” or fear of public speaking. Many professional speakers and actors/actresses feel significant stage fright. Actress Carol Burnett was so nervous that she threw up before many of her performances. Most of us would never think of getting up on a stage. I know that people call it stage fright, but it is not really about the stage, it is really about us. Who wants to look stupid and particularly in front of hundreds or people? It takes emotional courage to deal with life. All of us have it, but we often choose not to exercise it. We simply spend our lives trying to avoid situations that might make us look dumb or embarrass ourselves. The people with emotional courage deal with these situations and take the risk that the rest of us hide from.
The world is full of examples of moral courage. However, to my way of thinking, the amount of moral cowardice far outweighs the shining examples of moral courage. The number of Martin Luther Kings, Gandhis, Mandelas, Parks, Kellers and Kyis are dwarfed by the number of moral cowards who turn the quote I noted above around. These are the people who when in the majority would tyrannize the minorities. They are the moral cowards who use their positions to foster hatred and bigotry and intolerance towards the disadvantaged and weak. They prey on the sick and
hungry and would deny benefits or help to anyone who is not a member of their tribe or affiliation. They go through life pretending to be good people and deluding themselves that they are.
Nevertheless, in the face of all this iniquity, the majority of humankind has a spiritual courage that defies logic. The majority of people want to do good for the world. The majority of people are good and most people try to leave the world a better place then they found it. This is truly an amazing observation. More people are spiritual heroes than not. Every day those who have the courage and strength to get out of bed and to start a new day show a sense of spiritual courage. It would be easier to hide and to do nothing then to face the daily rigors of life on our planet. Yet, that is what the majority of people do each day. They get out of bed. They go to work. They volunteer. They innovate and create. They campaign for their ideals. They build. They love. They pay taxes. They die. And the cycle starts all over again for the next generation.

One day a young student came to me and complained that he felt that his rights had been violated. At the time, I took any students complaints very seriously particularly when it concerned rights. I listened to his problem and asked him what he wanted me to do about it. He asked if I would intercede on his behalf with Sister Giovanni, who was our principal. I wanted to show the young man that I was concerned and caring and so I agreed to carry his problem to Sister G as she was known. She was feared and loved by almost all students so it did not surprise me that he thought I might have more luck with Sister G than he would have.
I went to Sister G’s office and knocked on her door. She opened it and welcomed me in. We exchanged some pleasantries and she asked me what I needed. I began to explain the issue that the student had brought to me. Sister G listened attentively. When I was done, she smiled and nodded reassuringly. I thought “Great, I have been successful.” She then spoke, “This is your first year teaching right John?” “Yes, it is,” I answered. “Well, I have heard the issue and I may address it later, but I want to give you an important piece of advice now. Students just like the majority of people will always demand their rights, but they seldom demand their responsibilities.” Then, she gave me the philosophy that I have never forgotten. “John,” she continued, “for every right there is always a responsibility.” That was the end of our discussion.


What is the solution to the problem that we are facing today? A poisonous cultural stew of narcissism and entitlement driven by a rights only oriented mentality that thinks they are above responsibilities. I have reached the point in this essay where it would be easy to say, “Sorry, I don’t have the answer.” Or else, I could now list several bromides which may or may not have much effect. I have the following solution which I believe in 100 percent. I doubt that it would be acceptable to Americans as too many people have grown privileged, lazy, and indulgent in this country.
My solution is for a National Required Service (NRS) that starts at the age of 18 for every man and woman in America. Upon finishing high school and before starting college, every American would need to attend the National Required Service. They would have two options. The first option would be to choose between a two-year service or a four-year service. A two-year service would be the minimum. The advantage of a longer service would lie in the educational benefits that would accrue. Serve two years and you would receive two years of financial credit towards any public education institution of your choice in the country including vocational education as well as liberal arts. Choose a four-year tour of service and you would receive four years of financial credit towards the public institution of your desire.
Faith is number five of my seven essential virtues for leading a happy and successful life. Every Friday I start my day with the following prayer:
I decided that I must first understand what Faith really means. To do this, it is helpful to deconstruct how we think about Faith and how we use the word. I thought about how we use both Trust and Faith in common language. For instance we use trust in English as follows:
I think you can readily see that there is a certain degree of overlap between the two concepts. However, Faith generally seems to convey a more sectarian or theological concept of belief whereas Trust is generally used in more secular terms. Thus, we don’t “trust” God but we have Faith in her. Faith seems to be a term that is not contingent upon any kind of physical or logical proof. We might not trust a person with our money without proof that they are “bonded” or trustworthy, but we would not expect such displays of material evidence when it comes to having Faith in God. So what is the relevance to this in our lives? What good is Faith if we can substitute trust for faith and have more security in the long run?
The answer seems to be (IMHO) that sometimes we can trust without evidence but generally we are better off trusting with some element of surety that can mitigate the risk of our trust being unfounded or mistaken. Whereas, there is little or no evidence that can prove your need or desire to have Faith. You must have Faith like a parent has love for a child. It is unconditional. You have Faith simply because you want to believe. You have Faith because you accept something without conditions. You need no proof or evidence to support your Faith. Is this a good thing or a bad thing? Should you have Faith without proof? What would a life without Faith be like? Would we be safer or happier with less Faith?
Fortunately, the 3.4 percent of respondents have been more than enough to help me keep my Faith. (Should I really need such sustenance if I have Faith?) Yes, I have Faith that my writing is making a difference to the world but alas, I have no proof for the empiricists, the materialists or the skeptics. I have to ask you as well as myself to believe that I am. It is Faith that keeps me motivated. Without Faith, life would appear to be a futile waste of time. Faith helps us to carry on when everything and everyone is saying to quit. The woman in the life raft, the athlete with a severe injury, the parents with a disabled child, the poor fighting hunger, the righteous fighting injustice are all sustained by the power of Faith.
Faith can believe everything





Kindness is number four of my seven essential virtues for leading a happy and successful life. Every Thursday I start my day with the following prayer:
There were few heroes when I was growing up who could measure up to my standards for clear and unemotional thinking. I grew up with a father who demanded toughness. My father’s motto was not to “get even” but to “get one up.” If someone hit me, he taught me to make sure that they would never think of hitting me again. My father was 6’ 4” tall and had been a professional boxer with a 21 and 3 record. He taught me fighting skills at a very young age. My neighborhood taught me to disregard the “rules of boxing” and to fight with whatever I had to win. I could easily protect myself and few people would bother me. Somehow, I became a protector for those kids who were less aggressive and who were picked on by the ever pervasive bullies. I kicked more bullies asses then I can count. I was always proud to help the underdog. Paradoxically, these traits did not make me more compassionate but made me harder and tougher.
Through hardness and toughness I began to forge a wall that nothing could get through. Sentiments, compassion and empathy were increasingly blocked out by my need to be tough and to not take any shit from anyone in the world. Each episode where toughness prevailed was another brick that helped to build my wall higher and higher. I never thought I would get married but after getting my first wife pregnant, I “did the right thing” and married her. It was the manly thing to do. My dad had always taught me to take responsibility for my actions and my baby Chris was a direct result of my actions.
One day we were in a grocery store just before Christmas. An apparently legless man pushing himself along on some kind of a wheeled board was inside the grocery looking for some money. I walked by him with Julie (my first wife) and ignored him. My wife turned back and started to give him some money and I said: “Shit, don’t give him any money, he can probably outrun me. I will bet he is just a fakir.” She gave him the money anyway and replied “What if he is not?” I never forgot that comment. I am not sure why my first wife married me. She once said that she thought all people had feelings and emotions until she married me. We subsequently divorced but I have to say that I probably owe my life to my first wife. She cared for me when I was suicidal and she always looked after me when I was hurt or needed help. Through her, I began to see what compassion and kindness were. This journey has continued with my second wife Karen who is one of the most considerate and most compassionate spouses anyone could have. Every day I learn something about kindness from her.
I disagree with Shaw. I am getting older and I still respect and uphold the values of our Founding Fathers, but I refuse to live in a gated community or allow a homeowner’s association to tell me what color holiday lights to put up. I am not a believer in mincing words but I respect the rights of minorities and anyone else to be referred to as they want to be referred to. I respect the rights of Indians to have their ancestor’s graveyards not dug up for commercial or even academic reasons and I respect their rights not to be depicted as silly mascots for some college team. Trump and his supporters believe the US has become too PC. They blame minorities for this. They would like to live in a land where it is ok to call a Black person a nigger since we call Italians wops and French frogs. A Black person they argue has a double standard or they apply a double standard for Blacks and Whites. The bottom line of all this double talk is not too much PC but a lack of empathy and compassion and kindness towards others.
Yes, there are extremists who want to take Huckleberry Finn out of the library just like there were Popes that knocked the genitals off of statues in Rome. But if you have any empathy or even the slightest understanding of culture and history, you will be less apt to say “My father didn’t own any slaves.” That is a little like replying to a woman who was raped “Well, I did not do it.” To which I can now hear someone replying, “Yes, but no Black people alive today were slaves, so why should they be so upset?” Yes indeed, why should they be so upset? If you are serious about looking at a reason, please regard the following article:
The people that we will remember in our lives and who make the most impact on our lives are not the rich and famous. They are the people who most cared about us and looked after us. They were kind and loving towards us and somehow showed that we meant something to them and to the world. They may have been our fathers or mothers or an aunt or teacher or perhaps a close friend. How much money they had or how successful they were did not make a difference to us. Indeed, what they gave us could not have been purchased by money. Money doesn’t touch us but kindness does.
You may have noticed that many great leaders seem to have had a sort of doppelganger or one who directly opposes their strategies and methods. Martin Luther King had Malcolm X. Sun Yat-sen had Zhang Binglin. Nelson Mandela had Steve Biko.
Memories of the atrocities committed by the British in the 1857 uprising were still prevalent among the Indian population. There were atrocities on both sides, but even after the war was concluded, the British engaged in a number of substantial revenge and retribution attacks against the Indians suspected or known to have supported the uprising.
Perhaps Bose saw the writing on the wall. He is warning his supporters that they may “not see the promised land.” The promised land being independence for India. Nevertheless, they should remain committed to the effort.



My creativity takes a more practical bend. I refinished our Arizona kitchen and bathroom cupboards; made a dress I still haven’t worn and some flannel nightshirts for John to lounge around in as well as knit a bunch of baby sweaters and a couple of shawls to donate to Pilgrim Lutheran in Frederic. We’re enjoying raspberry jam from our wild bushes in the back yard. The summer project was to tackle the bookcase full of photo albums. That included albums from my parents, grandparents, great aunt, John’s albums, and everything I’ve accumulated in more than 50 years. Many bags into the trash, and I’m down to about 10 newly created albums which I will eventually move to AZ. Next summer I’ll start in on the travel pictures from all the places we have visited in the last 35 years.


Our second scenario involves going to church service. At the end of many services, the minister (Do Rabbis and Imams do this?) will wait at the door and greet the outgoing parishioners. Do you?
Our third and final scenario finds us on our ubiquitous freeway system wending our way to some appointment that we will probably be late to if the traffic stays so slow. Do you?




Ladies and Gentlemen. How can you have a government of the people, by the people and for the people when it is a government of the rich by the rich and for the rich? A government of lawyers, political science majors and corporate people. An interlocking network of proponents who have a self-interest that nowhere matches the nature and interests of the general public of America. 
Many of the board members in the rural counties are farmers or laborers or educators who have little or no training in the laws that they are sworn to protect. Thus, they rely heavily on the lawyers that they hire to provide advice and perceived protection from lawsuits. This renders the board members subject to the legal opinion of the lawyer which is quite often at odds to what the public wants. The boards are frequently fearful of a lawsuit (often offered by the lawyer as a possibility) and will forego making an informed decision based on evidence that is presented at the hearings.
We need less lawyers. Lawyers and lawsuits are destroying America and Democracy. We need leaders with more diversity in education. We need leaders with more ethnic diversity. We need leaders with more gender diversity. We need greater representation that reflects the demographics of America. We need less lawyers. We need more justice and we need more fairness. 