Life’s not fair! I never get any breaks! Other people have all the luck! The world is crap and there is nothing anyone can do about it! It’s not my fault. Why did he/she get the job and not me? (Listen to the Power of Responsibility as you read my blog today) 
If you have ever made any of the above comments, rest assured, you are probably normal. It is called feeling like a victim or wallowing in self-pity. From time to time, we all engage in victim-hood. However, if your entire life is dominated by feelings of regret, remorse and envy, you are not just engaging in a bout of self-pity, you are embracing full-on victim-hood. We all feel like victims from time to time. That is normal. But if you are thoroughly convinced that you are a victim, you need help. The world has too many too many real victims, it does not need pseudo victim. This blog is about how to avoid embracing a victim mentality and the key factors necessary to overcome such a mentality.
First, let’s look at two key questions:
- What is a victim?
As I am describing it here, I am not talking about victims of torture, oppression, starvation, crime, disease, pestilence or any phenomenon that is beyond the ability of an individual to evade. I am talking about a mindset that occurs when we fail to take responsibility for our actions and the consequences of our actions and behaviors on others. You probably know some people who you would describe as having this mentality. My wife Karen says she defines a victim as “someone whose problems are always someone else’s fault. They also seem to need problems and will create them if they don’t have them.” 
“Your complaints, your drama, your victim mentality, your whining, your blaming, and all of your excuses have NEVER gotten you even a single step closer to your goals or dreams. Let go of your nonsense. Let go of the delusion that you DESERVE better and go EARN it! Today is a new day!” ― Steve Maraboli
We see many people who cannot find any good in the world since they are so busy feeling sorry for themselves that they cannot see the blessings that they have. I find many right-wing Christians to be prime exemplars of this victim mentality. They are so convinced that the world is evil and will end any day. The “anti-Christ” is coming and then the world will be destroyed and all the evil in it. Such people seem to revel in the idea of an apocalypse which will wipe the entire world out and only spare the “good” people. Of course, these right-wing fundamentalist Christians are the “good” people who will be spared.
- Why do people choose a victim mentality?
I believe the answer to this question is that it absolves the “victim” of responsibility. They can blame God, the world, other people, nature, the weather or DNA for their failures. Never having to take responsibility is a panacea for those with a victim mentality. It is easier to do nothing when any effort is predestined to fail.
“Life is not compassionate towards victims. The trick is not to see yourself as one. It’s never too late! I know I’ve felt like the victim in various situations in my life, but, it’s never too late for me to realize that it’s my responsibility to stand on victorious ground and know that whatever it is I’m experiencing or going through, those are just the clouds rolling by while I stand here on the top of this mountain! This mountain called Victory!” ― C. JoyBell C.
Overcoming the Victim Mentality:
The antidote to a victim mentality consists of four vaccines. They are as follows:
- Moral Courage
- Moral Reasoning
- Moral Universalism
- Moral Responsibility
Anyone of these four vaccines can keep you from becoming a whining victim. Taking all four together, will help you to become independent and strong. You will be a winner instead of a victim. We need to give our children these vaccines at an early age, but it is seldom done. It seems as though we must find them on our own later in life or else we flounder through life succumbing to the victim mentality until we find one or more of them.
Moral Courage:
To dream the impossible dream, to fight the unbeatable foe, to go where no one has gone before is courage. To stand up for what you believe, to right the unrightable wrong, to boldly speak out against injustice. This is courage. There is physical courage as is manifested in a war or sports or extreme athletic challenges. Moral courage is of the heart and soul. Bothe moral courage and physical courage result in action. One of my favorite quotes is as follows:
“The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority.” – Ralph W. Sockman
Moral courage does not exist by just talking about it or complaining about things. Moral courage is an attempt to make a difference by taking some decisive action. You speak out against prejudice, bigotry, hatred, racism, injustice and stupidity. You do more than read the newspaper and bemoan the sad state of the world. The life of the prophet Mohammed provides many examples of moral courage:
“Before claiming Prophethood, the Prophet Muhammad, upon him be peace and blessings, was well off and had a respected place among his community. However, he had to confront all kinds of hardships and persecutions after Prophethood and spent for his cause whatever he had. His enemies slandered him, mocked him, beat him, expelled him from his homeland and waged war on him. He bore all such cruel treatments and hostilities without complaint and asked God Almighty for the forgiveness of even his enemies.” – The Way to Truth
Moral Reasoning:
Moral reasoning occurs when you question right and wrong. Moral reasoning is a cognitive action that takes place when you question standards, conventions, group reasoning, and crowd think. Moral reasoning is the questioning of social and cultural standards. Jesus of Nazereth gave many examples of moral reasoning during his life.
“Woe to you, teachers of the law and Pharisees, you hypocrites! You give a tenth of your spices—mint, dill and cumin. But you have neglected the more important matters of the law—justice, mercy and faithfulness. You should have practiced the latter, without neglecting the former. You blind guides! You strain out a gnat but swallow a camel (Matthew 23:23-24).”
Jesus is making an important distinction here between convention and morality. We often confuse justice with legality. The inability to understand the difference and its moral relevance is a failure of moral reasoning. Throughout his ministry Jesus gave many examples of moral reasoning.
Moral Universalism:
Hans Kung was a Roman Catholic priest who was stripped of his license to teach theology by the Catholic Church for criticizing the concept of papal infallibility.
“In the early 1990s, Küng initiated a project called Weltethos (Global Ethic), which is an attempt at describing what the world’s religions have in common (rather than what separates them) and at drawing up a minimal code of rules of behavior everyone can accept. His vision of a global ethic was embodied in the document for which he wrote the initial draft:, Towards a Global Ethic: An Initial Declaration.” – Wikipedia
Kung’s life demonstrates a strong moral believe in the universal principles that underlie all religions. My religion is not better than your religion and all of the worlds’ great religions have a core of morality and ethics which are admirable and worth following. When we find one religion fighting with another religion or one advocate maintaining the superiority of their religion over another, we have a counter example of moral universality.
Moral universalism is an important element in overcoming victimhood. One cannot believe that their religion is superior to another religion without eventually succumbing to the rampant persecution complex that seems typical of so many religious people. I was taught when I grew up that I would go to hell if I ever stepped in a Synagogue or Temple. Karen was taught that as a good Lutheran she should never date a Catholic. Baptists denigrate other Protestants while Muslims and Christians act as though they were worshipping different Gods. Jesus and Mohammed had a deep respect for all religions because they were wise enough to perceive the universality of religion.
Moral Responsibility:
The famous poet John Donne is perhaps best known for one of his lines that goes: “Never send to know for whom the bell tolls, it tolls for thee.” Donne well understood the idea that we are all interconnected and we all have an incomprehensible interdependency such that anyone’s death affects us all. The same is true with morality. A key tenet of Buddhism is the moral responsibility that everyone on the earth faces for social and political actions.
“Today we have become so interdependent and so closely connected with each other that without a sense of universal responsibility, irrespective of different ideologies and faiths, our very existence or survival would be difficult” – (Dalai Lama, 1976)
Of the four vaccines that are critical for overcoming a victim mentality, it is my opinion that a sense of moral responsibility is the most important. If I could only receive one vaccine, I would choose to be vaccinated with moral responsibility. A sense of moral responsibility allows us to help others who are in need. Charity, love, compassion and kindness are all nurtured by a sense of moral responsibility. As they say: “what goes around comes around.” When we do “good” for others, we do good for ourselves. By identifying with the pain and injustices that others suffer, we forget our own problems and we understand that we can make a difference in the world. No one who believes in their ability to make a difference in the world can suffer from a victim mentality.
Time for Questions:
Are you a victim or a hero? How often do you feel hopeless? What do you do about your feelings of hopelessness? How do you overcome feeling like a victim? Do you think people have a choice of how they feel? Why or why not?
Life is just beginning.
“Most things, even the greatest moments on earth, have their beginnings in something small. An earthquake that shatters a city might begin with a tremor, a tremble, a breath. Music begins with a vibration.” -― Lauren Oliver
Aging Capriciously 