“Try Honey Before Vinegar” – Lessons on Leadership from Abraham Lincoln

America has lost the “Art of Leadership.”  We no longer develop men and women with integrity or selflessness.  Instead of Statesmen, we have political hacks only concerned with getting reelected.  Politicians with no backbones or the courage to stand up against injustice.  We have a Congress of sycophants willing to do whatever they are told to do regardless of how unethical or immoral it may be.  We have thousands of lawyers who do not uphold justice but find arguments to support an amorality that meets the letter of the law but ignores the significance of decency, goodness, honesty, conscience and fairness.

In this blog and the ones to follow,  I will write about insights regarding leadership from one of the greatest American leaders and Presidents of all time.  I found a compilation of these in an old collectors edition of “Civil War Times” published in Winter, 2013. There are 41 in total, and I have already covered the first in a previous blog.  I would like for you to hear the words of Abraham Lincoln and what he had to say about leadership.  I will include some of my own experiences from my years of working with senior management in over 32 organizations.  Some of the men and women I worked with were incredible leaders.  Most of them wanted to be better leaders and that is where I brought the teachings and thoughts of W. E. Deming to my consulting practice.  Dr. Deming achieved extraordinary results in business by tapping the knowledge, skills and abilities of ordinary people.  Senator Hubert Humprey famously said that “Democracy is a system that achieves extraordinary results with ordinary people.”

Insight # 2 – Try Honey Before Vinegar: 

Lincoln said, “If you would win a man to your cause, first convince him that you are his sincere friend.”  Springfield, Illinois, 2/22/1842

This seems to be a principle or idea that is not very well understood by many people today.  I constantly hear people tell me that if you want to change people’s ideas about things, you must “empathize with them.”  “You must really listen to them.”  To these admonitions, I say “Bullshit.”  You can listen to some fanatics all you want to, and they will still totally ignore anything you say that does not fit in with their preconceptions or ideology.

A good woman friend of mine and I were arguing about Trump and his supporters.  Repeatedly in every argument, she would say “John, you just have to really listen to them.”  I finally got tired of hearing this refrain and one day I challenged her.  I said, “Tell me one, only one, Trump supporter you have listened to who has changed their mind.”  She was dumbfounded.  She was stumped.  She was bewildered.  She could not think of one.  Months went by.  I would occasionally rub salt into the wound, “Did you change the minds of any Trump supporters today?”

You can listen to others all you want.  You can listen to hell freezes over.  You will not change a fanatic or zealot’s ideas by listening.  But Lincoln was smarter than all the psychologists we have today put together.  He knew that it would take more than listening to get others to think differently or to appreciate your ideas after you have heard theirs.  It takes believing and feeling that you are a “Sincere” friend.  Not just a Facebook friend or some online friend, but a “Sincere” friend.  Plato talked about the various types of friends, but he said nothing about a “Sincere” friend.  So, what is a “Sincere” friend and what does it take to make someone believe that you really and truly are a “Sincere” friend?  Let’s first define the meaning of “Sincere.”

An online dictionary defines “Sincere” as:

“Free from pretense or deceit; proceeding from genuine feelings.”

Wikipedia defines the virtue of Sincerity as follows:

“Sincerity is the virtue of one who communicates and acts in accordance with the entirety of their feelings, beliefs, thoughts, and desires in a manner that is honest and genuine.  Sincerity in one’s actions (as opposed to one’s communications) may be called ‘earnestness”’.

I think the word “Sincere” has a lot to do with integrity, honesty, trustworthiness and truthfulness.  The Jewish have a word for a person who is sincere and honest called a Mensch.  In Yiddish, a Mensch roughly means “a good person”.  The word has migrated as a word into American English with a Mensch being a particularly good person, similar to a “stand-up guy”.  A Mensch is a person with the qualities that one would hope for in a friend or trusted colleague.

I think we can now answer the question, “What does it take to impact someone’s ideas and ideology?”  The answer is very simple.  If you want to have someone listen to your ideas, you must be a Mensch or at least a very “Sincere” friend.  When I think about the people we elect to political leadership, I am struck by the lack of Menschs in either Congress or the Legislature.

In fact, I would argue that we have the exact opposite.  We have people you would not trust with a nickel.  People who we know will change their mind at the drop of a lobbyist’s donations.  Congresspeople, who continually lie to cover their malfeasance and incompetence.  Ask anyone of them what they do all day long and they will deny that they spend about 80 percent of their time fundraising for their next election campaign.

Try to suggest some new ideas to them as I have done countless times, and you will get the following answer, “I am very busy but send me something and I will look at it.”  Don’t hold your breath my friend.  You will die of asphyxiation before any of them, Democrat or Republican will ever get back to you.  However, mention that you are thinking of a large campaign contribution and doors will open in a New York minute.

Let us think of a scenario wherein a Trump supporter meets a Trump opponent.  We will call Mary the Trump supporter and Joe the Trump opponent.   Neither of them have ever met before and do not know each other.   The talk between them soon turns to politics.

Mary:  I think Trump is doing a great job.  He is really shaking the government up.  Just what we need.

Joe:  You think tariffs, job cuts and threatening our allies are what we need?  Are you crazy?

Mary:  He is already getting results.  Mexico and Canada have agreed to send more troops to the border.

Joe:  These are our allies.  What if I threatened you, how would you feel about me?  I am sure that long-term you would be looking for some way to get even.

Mary:  Well, I have to go.

Joe:  Yeah, so do I. Bye

If the above scenario had gone down between two long-term “Sincere” friends, how do you think it would have turned out?  I am betting both sides would have heard some value in the other sides position.  Furthermore, they might have  finished the discussion and gone out together to have a bite to eat or at least agreed on another time to get together.

Old Abe Lincoln knew a lot about leadership and the role that friendship played in it.

“On the contrary, assume to dictate to his judgment, or to command his action, or to mark him as one to be shunned and despised, and he will retreat within himself, close all the avenues to his head and his heart; and though your cause be naked truth itself, transformed to the heaviest lance, harder than steel, and sharper than steel can be made, and though you throw it with more than Herculean force and precision, you shall no more be able to pierce him, than to penetrate the hard shell of a tortoise with a rye straw.” — Lincoln, Address to Washington Temperance Society (February 22, 1842)

I have heard many conversations between Trump supporters and Trump opponents.  We attack each other.  We condemn each other for stupidity.  We assail each other for taking the Kool-Aide.  Then we retreat to the other sides of the room full of hate and disgust.  We ask ourselves, “How could anyone think like they do?”  “What is wrong with them?”  “They must be either, stupid, uneducated, brainwashed, racist or something else.”

If we are going to break down the walls and barriers that now separate us in the USA , we are going to have to do more than just listen to our opposition.  We are going to have to find ways of befriending each other.  Not just casual friendships but real “Sincere” friendships.  Friends who can accept and support mutual honesty and truthfulness with each other.

Too much of what I have seen in the media supports a narrative that my side is intelligent and smart, and the other side is dumb and uneducated.  I confess to having shared some of this narrative in my own writings.  It is now time to move past these simplistic and detrimental stereotypes and develop empathy and understanding that surpasses mere listening.  The way to do this is through “Sincere” friendship and not by demonizing the other side.

How do we fight an “Uncivil War”?  Insight # 3 from Old Abe has more valuable thoughts to help us in this struggle.  I will share these in my next blog.

 

I Want to be More Like Jesus!

Every year, I try to post our “Annual Holiday Letter” and then follow up with some holiday or Christmas missives.  Today, I was struck by what a friend of mine wrote on his blog: 

“I want to be more like Jesus.”

Now just to be perfectly clear.  I believe that Jesus was a great prophet and humanist.  I do not believe that he was the “Son of God” or that, “He rose from the dead on the third day and ascended into heaven.”  Nevertheless, many people would disagree with me and millions of people the world over celebrate his birthday on December 25th.  Jesus has inspired people to live a better life, and it would be no mean feat for anyone to follow in his footsteps.  I admire my friend for his goal.  I decided to see what or how ChatGPT would respond to his request.  I typed in his goal into my ChatGPT program:  “I want to be more like Jesus.”  The following is the ChatGPT reply that I received word for word: 

ChatGPT:

That’s such a meaningful and beautiful goal!  Striving to live more like Jesus involves focusing on qualities and actions that reflect His teachings and character.  Here are some practical ways to guide you:

1. Cultivate Love and Compassion

Jesus emphasized love above all: “Love your neighbor as yourself” (Mark 12:31).  Practice kindness, empathy, and care for others, especially those in need or who may be marginalized.

Look for ways to serve and help, whether through volunteering or simply being a good listener.

2. Practice Forgiveness

Jesus taught forgiveness, even for those who wrong us: “Forgive them, for they know not what they do” (Luke 23:34).  Let go of grudges and seek reconciliation where possible.

3. Live Humbly

Humility was a cornerstone of Jesus’ character.  Avoid arrogance and practice gratitude for your blessings, knowing that everything is a gift from God.

4. Spend Time in Prayer

Jesus often withdrew to pray and strengthen His connection with God (Luke 5:16).  Take time daily to pray, reflect, and seek guidance.

5. Follow the Golden Rule

Treat others the way you want to be treated (Matthew 7:12).  This simple principle can help guide your decisions and interactions.

6. Embrace Patience and Peace

Jesus remained calm and patient even in challenging situations.  Practice patience with others and seek peace rather than conflict.

7. Live Faithfully

Make God the center of your life by reading Scripture, attending church or fellowship, and applying biblical teachings in your daily actions.

8. Show Generosity

Jesus cared deeply for the poor and was generous with His time and resources.  Share what you have, whether it’s time, money, or talents.

9. Stand for Truth and Justice

Jesus was unafraid to stand up for what was right.  Be honest and stand firm in your values, even when it’s difficult.

10. Be Servant-Hearted

Jesus said, “The Son of Man did not come to be served, but to serve” (Matthew 20:28).  Serve others without expecting anything in return.

Becoming more like Jesus is a lifelong journey.  It’s about progress, not perfection, so give yourself grace along the way.  ❤️

___________________________________________________________________________________________

I think these are all beautiful goals.  The only one I might partially modify would be number seven.  “To make God the center of my life.”  Being an atheist, making God the center of my life would be hard to do.  Nevertheless, the way I see it is that I should not make the mistake of making “Myself” the center of the universe.  I remind myself regularly that the world does not revolve around me.  Neither do I make science or even rationality the center of my universe.  I try to read other books of wisdom like, The Tanakh: The sacred text of Judaism; The Quran: The sacred text of Islam; The Analects of Confucius: The sacred text of Confucianism; The Rig Veda: The sacred text of Hinduism and The Kitáb-i-Aqdas: The sacred text of the  Baháʼí Faith. 

There is much wisdom in the world and the more I read, the more humble I have become.  The more difficult it becomes to take myself too seriously.  Reading and reflection are good antidotes to prevent oneself from being another god.  So, this year if you want to embrace my friend’s goals “To be more like Jesus,” you will get no argument from me.  I will salute you and wish you success on your journey.  That to me is the true meaning of Christmas.  What Jesus would have us all do this wonderful holiday season. Did he not say, “No one comes to the Father except through me.”

Our Thanksgiving Message to the World, 11-28-2024

5333-thanksgiving

Fear, Anger and Greed have become epidemic in society today.  The opposite of these traits are Peace, Love, and Charity.  I do not think the hope for civilization lies in politics or our political leaders.  But if we all will commit to spreading Peace, Love and Charity, I believe we can change the world.  Gandhi said, “Be the change you want to see.”

When you say your blessing today at mealtime or whenever, bless the world for what you have.  Be grateful to those who helped you achieve your life and its attainments.  We all reach higher levels by standing on the shoulders of others who have helped or guided us along our chosen paths.  When you are done recognizing the people who have helped you, I would like to ask you to make a commitment.

The commitment is to promise to do all that you can to help spread Peace, Love and Charity to your friends, your relatives, your country, and the rest of the world.  Let each of us do what we can to erase the diseases of Fear, Anger and Greed.

May you all enjoy Peace, Love and Charity today and the rest of your lives. 

John and Karen Persico 

The Rich Young Man and the Novice Nun

The following story was related to me in a much briefer format at my Jesuit Retreat in July of 2024.  The Retreat Master told this tale to show the virtue of generosity.  In the story that he narrated, it involved a beggar and a nun.  I have embellished the story by changing the nature of the characters and the activities somewhat.  I do not know where the original tale came from but if anyone has an inkling, I would love to receive the name so that I can give credit to the author. —- John P. 

Once upon a time there was a young man named Ethan who was born into a very affluent family.  Ethan was brought up with all the goodies and toys that a rich family could afford.  Ethan was an only child to an elderly couple who could not believe their good fortune in having a son and heir in their later days.  To say he was spoiled would be an understatement.  He was the epitome of the privileged child who thought he deserved everything he got.  He treated the family servants like dirt.  Servants in his mind were not deserving of any respect. 

Perhaps because of his privilege, life was very easy for Ethan.  He did not bother to try to get good grades or worry about going to college.  Ethan expected to live with his elderly parents until they passed away and then the family fortune would be his.  However, life often has other plans for us.  Both of Ethan’s parents died in a private plane disaster.  Ethan was only twenty years old but their deaths did not really trouble him very much.  He assumed that he would now be rich and inherit their fortune.  Which is exactly what happened.

Now on his own, Ethan took to wine, women and gambling.  His father’s financial advisors tried to warn him that he was burning through the family fortune at a prodigious rate.  Ethan would heed no warnings.  The more warnings he received the more women he bought.  The more whiskey he drank and the more he gambled.  He thought nothing of buying a diamond ring or a new car for a girlfriend.  The new girlfriend would be tossed out of his mansion in a few weeks only to be replaced by a new gold digger. 

Finally, the inevitable happened.  Ethan’s advisors told him that he was broke.  Everything he thought he owned, cars, mansion, and boats would have to be sold to pay off his debts.  Ethan was astounded.  It took a few weeks, and an eviction notice before Ethan realized that he had no skills, no trade, no education and no money.  Indeed, he had no real friends either as he soon found out.  Attempts to borrow money from the bank and friends went nowhere.  He was on his own. 

Ethan went to a casino one night to see if he could win some of his fortune back.  He ended up stone cold drunk and tossed out of the casino when they found out that he could not pay his poker bets.  Homeless and penniless, Ethan hit the streets.  In the next few months, he learned to live in a cardboard shack and find leftover food by dumpster diving.  He learned to beg to get extra money for the gin that he was still addicted to.  The other beggars and street people hated his guts.  Ethan treated other homeless people as though they were inferior to him. 

In the area where Ethan now lived, there was a monastery.  Each day, the nuns would serve a hot meal, soup, or sandwiches to the street people.  These meals were served between the hours of 11:30 AM and 1:30 PM.  Whenever Ethan would go there, he would try to arrive as late as he could so that he did not have to associate with any of the other homeless people.  He regarded them as bums and still saw himself as superior to them. 

One day, Ethan arrived at the monastery too late for lunch.  He had fallen asleep under a tree in a local park and did not wake up until about 3 PM.  Nevertheless, he showed up at the monastery to try to get some food.  He banged on the door until a young novice nun opened the door.  “What can I help you with,” she inquired.  “Took your own sweet time to get here,” he belligerently replied.  “I want some food.”   “I am sorry,” Sister Regina said, “but the kitchen is closed, and we have no food prepared.”  “Don’t give me that bullshit, you have food, you are just too lazy to help another human being.  I thought your Jesus said to feed the hungry.  Well, I am hungry now and I want some food now.”    

Sister Regina thought about it for a minute but just then another Sister came to the door.  “Go away,” said the other Sister and “come back tomorrow at the proper lunch time.”  “No, that’s all right,” said Sister Regina, “I will try to find something for him to eat.”  She asked Ethan to “please wait here while I fix something for you to eat.”  Ethan agreed but warned her to hurry up as he was really hungry. 

Sister Regina went to the kitchen refrigerator and found some different lunch meats.  She located some bread and mayonnaise and made a nice cold cuts sandwich.  She grabbed a small lunch bag and put the sandwich in the bag.  Just as she was headed out of the kitchen, she noticed a candy bar on a shelf.  She thought this would make a nice desert and proceeded to pack the bar in with the sandwich. 

When she arrived back at the door, she opened the door and Ethan was waiting there. She told Ethan that she had found some cold cuts and made him a sandwich.  Ethan grabbed the bag and replied that she had taken her damn sweet time about it.  He went away without saying another word. 

Ethan walked to his private place in the park under his favorite tree.  He sat down and plucked the sandwich from the bag.  He took his time to eat the sandwich which he thought was very good.  He was about to throw the bag away, when he noticed that there was something else in the bag.  He reached inside the bar and found the candy bar.  At that point, something very mysterious happened.  Ethan thought “Well, I wonder why she gave me a candy bar?  Perhaps she was being nice to me. I wonder why she would do that?”  That is when it struck him. 

She was nice to him when he was a jerk towards her.  She did not have to include the candy bar.  Maybe I have been a jerk my whole life, he thought.  The more he thought about it, the more ashamed he was of the way he treated her and other people.  Somehow, sitting under that tree, Ethan resolved to change his life.  From now on, he was going to be kind to other people and to help them out when he could.  He would start today by going back to the monastery and apologizing to the young novitiate.

It was getting late and around about supper time when he arrived back at the monastery.  He knocked gently on the door and waited.  The door opened and it was the other Sister who had told him to go away before.  “What do you want,” she asked?  “I would like to speak to the young Sister that made the sandwich for me,” he said.  “Wait right here.” he was told, “I will see if she is available.”

Sister Regina came to the door and greeted Ethan.  “What can I do for you,” she inquired? “Nothing,” replied Ethan.  He than got down upon both knees and said “I am so sorry for the way that I treated you before.  I did not even deserve a sandwich and yet you took the time to make it for me and even add a candy bar.  I want you to know how grateful I am to you for that.  You have helped me to see the world completely differently.  From now on, every day I will come here early to help make lunch for the other homeless people and to help out any way I can.”  Sister Regina recognized that Ethan was sincere, and she told him how happy they would be for his help. 

Ethan did just as he said he would.  He showed up every day early to help prepare food and left late after the dishes and the kitchen had been cleaned.  Within a year, the Sisters voted to hire Ethan as a cook and custodian.  He lived in the monastery another fifty or so years until he passed away.  Before he died, he asked to see Mother Regina who had now become the head of the monastery.  Taking her hand, he told her how blessed he was to have had her come into his life.  He had lived a life that he wanted to and had no regrets.  No amount of fame or fortune could ever equal the happiness that he had found by helping others. 

“I want a president with a record of public service, someone whose life’s work shows our children that we don’t chase fame and fortune for ourselves: we fight to give everyone a chance to succeed.”  — Michelle Obama

A Theory of Relationships

I participate in a high school mentoring program which matches up young students with older experienced men and women.  This was my second year in the program.  My mentee last year graduated and has become an alumnus of the program.  This year I was matched up with another student.  My new mentee was a young high school junior.  She wrote to me one day that she was in a relationship with someone and that it had become serious.  She wanted my advice.  Never one to shirk giving advice, I seem to always fail to hew to the dictum that “Wise people won’t need it, and fools won’t heed it.”  I sent her some comments based on my two marriages and nearly 60 years of being in a committed relationship.  The sixty years includes both my marriages.

Some days later, I found some notes from my retreat this summer.  These notes also addressed the subject of relationships or shall I say a “theory” of relationships.  I want to talk about my theory in this blog.  For many of you it will probably be “common knowledge.”  Nevertheless, I am hoping my insights might be useful to anyone out there either beginning or struggling with a relationship.  A relationship might be a friendship, a family member, a group you belong to or a loved one.  I think my theory will have some value to any such relationship.

According to Google AI, a good theory consists of the following:

  • A good theory is falsifiable (can be tested and potentially disproven).
  • Theories are designed to explain and predict phenomena.
  • A theory should be parsimonious, meaning it uses the simplest explanation possible while still adequately explaining the phenomenon.

A theory consists of concepts, constructs, precepts, variables, relationships between variables and assumptions.  I am going to posit five assumptions about relationships and then try to explain each adding in some of the above parts of a theory.  I will explain why I think each of my assumptions is critical to a good relationship.  I am not going to try to claim that my theory is a “good” theory by any scientific data.  Rather, I would justify it based on my ups and downs with relationships over sixty or more years of experience.  But as Dr. W. E. Deming often said, “Experience without theory teaches nothing.”  Thus, herein is my “Theory of Relationships.”  I hope some of these ideas will help you or others along the pathway of love and life.

My five key assumptions about relationships are as follows: 

  1. Relationships require risk
  2. Relationships require change
  3. Relationships require more than commitments
  4. Relationships require sacrifice
  5. Relationships require knowledge of self and other 
  1. Relationships require risk

Almost any effort in life will entail some element of risk.  As the saying goes, “The turtle only makes progress by sticking its neck out.”  Risk is a key concept that runs through life.  It can be thought of as the probability that something will happen either good or bad.  For instance, when you bet at a Casino or perhaps take a Caribbean cruise.  You hope to win the bet, and you hope your cruise will be safe and fun.

In life, we try to minimize risk by back-up plans, precautions and strategies to offset risk.  Variables can be created in some cases to give us more definitive measures of how risky a specific endeavor is.  In gambling we call these odds.  In love, we are usually to foolish to accept any odds on our relationship going south.  However, some people do set up prenuptial contracts which are a method to hedge your bet on your relationship.  Most people in love though are blind to the possibility that their relationship will end.  Odds are though that it will end unhappily.

Many people accept it as a fact that forty to fifty percent of all first marriages end in divorce, but those who wed multiple times face a far higher divorce rate.  The average length of a first marriage in the United States is around eight years.  The average length of a second marriage is about seven years.  Sixty to seventy percent of second marriages end in divorce. 

Being aware of risk does not mean giving up on life.  It simply means we must be realistic about the possibilities that risk entails for relationships and all other endeavors (This includes friendships).  There are many ways to minimize risk in a relationship.  Here are just a few examples:

  • Marriage Encounter Groups
  • Family meetings weekly
  • Marriage counseling
  • Here are some ten ideas from “Women’s Health”:

10 Ways to Save Your Marriage From Divorce, Straight From Relationship Experts

  1. Relationships require change

Perhaps one of the most overlooked facts impacting a relationship is the need for change.  Right, “your other needs to change but you do not.”  You are perfectly okay.  Change is an interesting concept.  One of the things most feared in life is change.  Ironically, we could not survive without change.  Unfortunately, not all changes turn out well.  Herein lies another risk factor.  Will your change be for the better or worse?  Hard to put odds on change, but most relationships will not survive unless the partners are willing to change.

I don’t mean change in just a physical sense but change in an emotional and cognitive sense.  Are you willing to accept major changes in your ideas about life and relationships?  Are you willing to accept major changes in how you feel about certain activities and people?  Without change, we know that life grows stale and boring.  Relationships are no different.  A relationship without change will become boring.  Doing the same old things day after day.  Even worse is when you refuse to think about some of the ideas you have that relate to your significant other.  For instance, If he or she likes to travel and you do not, are you willing to go along or have your partner go with a friend?  What accommodation are you willing to make if you are not willing to change your own behavior?  Love requires change.

“We cannot change anything until we accept it.  Condemnation does not liberate, it oppresses.” — Carl Jung

  1. Relationships require more than commitments

We hear a great deal about commitment when it comes to relationships.  Making a commitment involves dedicating yourself to something, like a person or a cause.  A commitment obligates you to do something.  In a relationship, it might involve a commitment to fidelity or to some fiduciary obligations.  We promise to “Love, honor and obey” in some marriage vows.  We think that making a commitment is enough to keep our relationship in safe waters.  Some people think that a commitment can be embodied in a “Marriage Contract.”  Such a document spells out mutual responsibilities and agreements.

At our last Marriage Encounter meeting, I was introduced to the distinction between a “Marriage Contract” and a “Marriage Covenant.”

Covenant                                    Contract

Unconditional                             50/50 agreement

A Covenant is forever                A Contract can be terminated

A Covenant is limitless               A Contract has limits

We tend to think of Covenants when it comes to Bible history.  Covenants were made between God and his chosen people.  The idea of a contract is a modern legal term.  I think it erodes the very essence of spirituality that a marriage or committed relationship should embody.  We need to adhere to the idea of a Covenant when it comes to a relationship.  Anything less leads inevitably to less than a committed relationship.  We can simply terminate it when the going gets rough.

  1. Relationships require sacrifice

Another interesting concept, Sacrifice.  What does sacrifice mean?  Are there any variables that can measure our sacrifices?  Jesus said that the greatest sacrifice anyone can make is to give up their lives for another.  I think the greatest sacrifice is to love someone who is unlovable.  To love someone who is despicable like a pedophile or a serial killer or someone who bullies and threatens others.  I do not know about such sacrifices, and I am not sure if I could make them.  I admire the partner or mother or father who can stick by their spouses or siblings when all hell breaks loose.  Can you imagine being called up by the police and told that your son just shot 20 people at school.  Could you stand by them?  What sacrifice it must entail not to stop loving someone who has done such cruel acts!  Fortunately, most relationships will never demand such sacrifices.

The sacrifices we make in relationships can range from trivial (like which way to put toilet paper on the roll) to the significant.  More significant sacrifices might entail deciding who will stay home with the children or who will give up where they want to live for the other person’s choice.   You may not face many significant sacrifices in your relationships, but you will most assuredly face many trivial sacrifices.  These should not be discounted or minimized though.  As the quote goes, “For want of a nail the shoe was lost, For want of a shoe the horse was lost, For want of a horse the rider was lost, For want of a rider the battle was lost.”  Trivial things add up like the straw that broke the camels back.  The trivial can go from a mole hill to a mountain in less time than many of us realize.  When the trivial become the mountain, your relationship will be in jeopardy.  The trivial sacrifices in a relationship are anything but trivial but they are certainly inevitable.

  1. Relationships require knowledge of self and other

This is the toughest requirement of all.  Socrates said that “The unexamined life is not worth living.”  What if you have never examined your life?  How many people do you know who have done a rigorous examination of their life?  Jesus said, “Love your neighbor as yourself.”  But what if you do not love yourself.  In truth, I doubt many people do.  Many people have been so beaten up by parents, teachers, bullies and even loved ones that they actually hate themselves.  Few of these people want to know themselves because it means facing hidden demons that they would just like to leave buried.   Gandhi said, “Be the change that you want to see in others.”  This axiom encourages a certain amount of self-understanding as well as understanding of others.  All too often we have no time to understand either.  The perp that is trying to rob you at gun point will not have time for you to understand him.  Furthermore, you may care very little about his troubled up bringing.

My uber pessimism on a premise that I insist is necessary for a good relationship seems to doom any relationship to the graveyard.  If we can never know ourselves or others, how then can we have a positive happy relationship.  The secret is that we do not have to be perfect, nor do we need perfect knowledge of ourselves or others.  We can never and will never be perfectly transparent to ourselves or others anyway.  The JOHARI Window has a quadrant of “Unknown to Others and Unknown to Self.”  I have found the JOHARI window to be quite a useful concept on the path to discovering more about myself and thinking about my relationship with others.

“The Johari window model is used to enhance the individual’s perception on others.  This model is based on two ideas- trust can be acquired by revealing information about you to others and learning yourselves from their feedback.  Each person is represented by the Johari model through four quadrants or windowpane.  Each four windowpanes signifies personal information, feelings, motivation and whether that information is known or unknown to oneself or others in four viewpoints.” — The Johari Window Model

The risk will always be there, but we can work on being more self-aware and more honest to others.  That is the best we can do in life.  That is why relationships are risky.  You will never be able to see all the shoals and reefs that your life might flounder on.   Life is a process of never-ending discovery.  Death will eventually bring closure to your adventures and explorations.  Until then, just getting in bed is risky so why not try to live life to the fullest.  Get out of bed and go MAKE a good relationship.

 

 

A Conversation with Jesus about Love

I had this conversation with Jesus nine years ago now. I think it is worth reposting as so many people have a need for love in their lives but so few people know what love really entails. John

Only God Can Save You!

This past year marks my 41st Jesuit Silent Retreat.  I may be the only Atheist at the retreat.  Each year brings new insights and thoughts.  I wonder if I have grown any during my retreats.  I can’t say that I feel any closer to God, yours or theirs.  I wonder if there is a God but I doubt it.  I wonder if there are multiple Gods.  A God for each religion.  Is the Muslim God and the Catholic God and the Jewish God the same entity?  Were the Romans, Greeks, Hindus and many others more on the mark with different Gods for different functions?

This year reading as I usually do many of the assigned Gospel readings and many other Gospel passages I was struck with how many of the old prophets emphasized the need to believe in God’s goodness.  Only God can save us and we must have faith in God’s goodness.  God has a plan for all of us if we will only listen to him or perhaps her.  God knows what we need but we ignore his/her messages.  Pray to God.  Love God, for God loves us.  He loves us so much that he sent his only “begotten” son (Not sure what a begotten son is) to save us.

Exodus 33:18-19 (NKJV)

“And he said, ‘Please, show me Your glory.’ Then He said, ‘I will make all My goodness pass before you, and I will proclaim the name of the Lord before you. I will be gracious to whom I will be gracious, and I will have compassion on whom I will have compassion.’”

Frankly, I still don’t get it.  Many people have taken a shot at saving my soul, but I still don’t see any value in God.  During the past five years, he/she has allowed Global Warming to destroy much of the climate that I once loved.  He sent a scourge called Covid 19 to help ruin the last few years of my life.  And to top it off, he allowed a low life called Trump to run for President again.  I guess I am lost to the damnations of hell fire, but I still don’t see a God that is going to save me.  If so, he/she is about 78 years past my patience.

C. S. Lewis was the great “converter.” The conversion of an Atheist to a Theist is an aphrodisiac for the devoted religious. I suppose it justifies their belief in a future fiction that requires a complete abandonment of reason and logic.  A place called Heaven where we can all live happily ever after.  Just as long as we are willing to listen to daily sermons about how good God is for us.

“[God] will not be used as a convenience. Men or nations who think they can revive the Faith in order to make a good society might just as well think they can use the stairs of heaven as a shortcut to the nearest chemist’s shop.” — C.S. Lewis

But “Only God Can Save You” has a ring of truth to it.  No one on earth can save you from death.  No one can be trusted to be by your side forever regardless of the consequences.  Friends and lovers come and go like shadows in the night.  One day someone loves you, the next day they hate you.  One day someone is your friend, the next day they unfriend you on Facebook.  Tragedy of tragedies.  Loneliness is a Satan stalking all of us all of our lives.  I would wager more people have committed suicide out of loneliness than any other reason on earth.

Psalm 107:8-9 (NKJV)

“Oh, that men would give thanks to the Lord for His goodness, and for His wonderful works to the children of men! For He satisfies the longing soul and fills the hungry soul with goodness.”

Only the concept or idea of an All Knowing, All Seeing, All Powerful and All Compassionate God can guarantee us that we will never be alone.  Never be forgotten.  Never be forsook.  One popular song goes:

Walk on, walk on

With hope in your heart

And you’ll never walk alone

You’ll never walk alone

This song was first written by Oscar Hammerstein II and composed by Richard Rodgers for their musical Carousel, which was released in the USA in 1945.  It has since become one of the most popular funeral songs (Next to Amazing Grace) of all time.  Many people interpret it to have faith.  Faith in friends.  Faith in lovers.  Faith in a God who will always be with you in time of trials and tribulations.  It is a song to give hope to people in time of grief and suffering.

But where does one find such a God?  The Bible shows us at best an arbitrary God.  Sometimes belligerent.  Sometimes vindictive.  Sometimes vengeful.  Sometime cruel.  A God that many of us see in the world wreaking havoc on humanity for any number of transgressions.  From Sodom and Gomorrah to massive floods to sending his “Chosen people” into slavery.  A God who threw Adam and Ever out of the Garden of Paradise because they dared eat an apple.  A God who destroyed cities because they did not live up to his/her expectations.  A God who sent a flood to wipe out humanity.  This is a compassionate loving God?

Psalm 31:19 (NIV-84)

“How great is your goodness, which you have stored up for those who fear you, which you bestow in the sight of men on those who take refuge in you.”

Or is it a God who feeds his people.  A God who watches out for his Chosen ones.  A God who rewards those who obey him/her.  A God who destroys the enemies of those who worship him.  A God who is loving, kind and compassionate.  I wonder what God really is.  Here are some questions that still nag at my Atheist beliefs.

  1. Do I think that I am smarter than all the wise and great people who believe in God?
  2. Who or what created us?
  3. What if there is a God? What does he/she think of me?
  4. What if there is no God?
  5. Is God simply a metaphor for “Unconditional Love?”
  6. Is God Death or Life or Both?

The Atheist by Martin Braun

Science defines my virtue.

Factual and fictional books are my domain.

Don’t speak to me of pixies, fairies, and unicorns,

Or of your monopoly on morality, love, faith, and shame.

I am what I am

And of what I do I claim my own.

I fight for my survival

Of which need not be told, judged or shown.

There is no all knowing

Or an immortal god of my fate he will judge.

For when my heart ceases to beat

It will return from whence it came, a kind of primordial sludge.

My Final Will and Testament – People Enshrined in My Heart – Reflection #13

Last year at my 40th Demontreville Retreat, one of the exercises that we were given by the Retreat Master included a very challenging set of thoughts.  The worksheet for the activity was labeled as “A Testament.” I took the worksheet and instructions home with me.  It had fourteen tasks or reflections to complete.  I did not desire to complete them during the retreat.  It is now over a year since my retreat, and I have decided to make the mental and emotional effort necessary to complete this “Testament.”

The worksheet started with these instructions:

Imagine that this is the last day of your life on earth.  In the time that you have left, you want to leave a “Testament” for your family and friends.  Each of the following could serve as chapter headings for your “Testament.”  This is Reflection Number 13 on the worksheet.

13.  These are the people who are enshrined in my heart.

All of these people are friends or relatives that I have personally known and interacted with as opposed to people I might admire from history or literature.

The following lyrics are from a song made famous by Tom Jones.  Perhaps you can guess from these lines who is first in my heart.

Well, she’s all you’d ever want
She’s the kind I like to flaunt and take to dinner
But she always makes her place
She’s got style, she’s got grace, she’s a winner

She’s a woman
Oh, whoa, whoa, she’s a woman
Talkin’ about that woman
And the woman is my best friend

Well, she’s never in the way
Always something nice to say, and what a blessing
I can leave her on her own
Knowing she’s okay alone and never bored

She’s a woman
Oh, whoa, whoa, she’s a woman
Talkin’ about that lovely woman
And the woman is my wife.

Karen Yvonne (Blomgren) Persico is my blessing in life.  We met in 1983 after we both had sixteen years of marriage ending in heartache for each of us.  We dated for five years before we were ready to tie the proverbial knot.  This first five years of uncertainty has been followed by 35 years of ups and downs as we have navigated the shoals of marriage.  The ups have kept going higher and the occasional downs never as low.  If some people say that they have never had problems in marriage, this does not apply to us.  Karen turned 80 this year and I turned 78.  I never thought I could love or care for anyone as much as I do Karen.  The prospect of continuing to grow old is both comforting and frightening.   It is comforting knowing that we grow old along together.  It is frightening knowing that one of us will part ways with the other along the path someday.

Jeanine Persico Mosesian:  Second on the list of people enshrined in my heart is my sister Jeanine.  Jeanine is caring, compassionate and always helps those who need it.  Growing up we were separated by seven years of age but many more miles of family grief.  Somewhere approaching old age, we discovered each other again and have become close.  I am not one to say that “blood is thicker than water.”  I think Jeanine and I would have become good friends regardless of our family history.  Nevertheless, the many relatives and common family problems have given us a sound foundation for a sibling friendship.

After my first two enshrined people, I would not want to list the other people who have made a difference in my life in numerical order.  There is no scale or ranking that could be applied to show how much each of these people have meant to me.  Or how much of an influence each has had on my life.  I have listed them in chronological order of when they appeared in my life.  Each of these people have made a difference in my life without expectations of reward or perceivable benefits.  I would never had achieved or become the person I am today without the contributions and help of each of these folks.

Dorothy Jordan:  My mother.  A woman who had to survive more than her share of heartaches and violence.  She died at the age of 67.  My mother never stopped caring for children and became a foster mom to many after my father left her and all of her natural born children had left the nest.  The job of mothering was much easier without my father who did not believe in empathy and compassion for children.  In “Drama of the Gifted Child”, the noted Swiss Psychologist Alice Miller explains that in a dysfunctional family, it is “every man for himself.”  My mother had to dole out compassion like a thief in the night or be punished by my father for being compassionate and kind.  I will never forget her surreptitiously “buying” me an encyclopedia with her saved green stamps when my father thought I should just “get my ass to the library.”

Kwame Rice: One of my two best friends. We met in an undergraduate program for social studies at Rhode Island College in 1971.  Kwame is a good friend who goes out of his way to make a positive difference in the world.  He has never stopped trying.

Bruce Fellenz:  My other best friend.  We met in a graduate program at Stout State University in 1978.  Bruce is a person who cares about others and never turns down a request for help.

William Cox:  Bill was a big brother to me.  We met in 1979 when he was the Director of the Men’s Center in Minneapolis.  Bill took part in what was called at the time “The Men’s Movement.”  This was an effort by many men to “Un John Wayne” the role of men in society.  The goal was to help men get more in touch with their feelings and to overcome the stigma of being soft or feminine.  Bill was always there for men who needed help.  Bill was a Methodist Minister who married Karen and I in 1989.

Evelyn Rimel:  A mentor and chief instructor for counseling students at Stout State University.  She was one of the most compassionate people I have ever known.  She was a role model for all of us trying to learn empathy for clients.

Father Sthokal:  The Director at the Demontreville Retreat Center in Lake Elmo, Mn for fifty-eight years.  I attended my first retreat in 1986 and completed my 41st retreat this past July in 2024.  Father Sthokal left an indelible mark on all who ever met him.  He was a lovable curmudgeon.  Sometimes witty, sometimes sarcastic, but always wise and insightful.

W. E. Deming: I first met Dr. Deming in 1986 after completing my Ph.D. degree in Training and Organizational Development. I was hired by Process Management International as a consultant with the Deming Philosophy.  Deming destroyed my four years of business training and taught me what really matters in business.  (See the 14 Points for Business) by Dr. Deming.

There are many other people who have made a difference in my life:  Some honorable mentions are:

Louis Leone, a cousin who was my first “brother”

Margo House, a mentor who took me under her wing when my first wife left me

Sister Giovanni, my Principal at Guadalupe Area Project

Helen Boyer, my boss at the Metropolitan Council in Minnesota

Louis Schulz, the man who hired me at Process Management International in 1986.  Lou was a believer in the Deming Philosophy and become a close friend of Dr. Deming.  Lou created the PMI consulting firm to help spread the Deming method and ideas to the world.  In my mind, there has never been a greater philosophy of how companies can work closely with employees to provide needed products and services that will help the world.  In Deming’s methods, employees, managers, stockholders, investors, the public and of course customers are all involved in a win-win effort to satisfy the needs of all stakeholders. 

Shelly Wolfe, my boss at Crawford Rehab Consultants

Socorro Galusha Luna, a woman who gives her all to helping people find their place in the world.  Socorro asked me to help with a project to find jobs for ex-felons.  She had written a grant that received funding for this effort.  We have become friends over the years and she is still out their “counseling” people to help them with their career choices.  

Sam Pakenham Walsh,  My mentor at PMI when I first started and one of the most brilliant men I have ever met in my life.  We continued our friendship until the day that Sam P-W passed away.  I still miss our conversations and disagreements over theory and practice.

Dr. Hana Tomasek,  A consultants consultant whom Karen and I became best friends with.  I learned how to deal with difficult clients from Hana.  She was hired by PMI to help consultants fine tune their skills and abilities.  Few people could have acheived what Hana did with such grace and humility. 

No doubt, I will continue to forget and then remember other friends who should be on this list.

Next Week:  My Final Reflection Number 14:  “These are my unfilled desires”

A Candid Conversation With God:  What Do We Talk About?

How does an atheist or agnostic talk to God?  What do I call him or her?  What about the irony or would it be hypocrisy of an atheist talking to God?  I guess if I can be an agnostic, you can understand or dismiss my conversation as the musings of a man sitting on the proverbial fence.  Someone who wants to hedge his bets “just in case.”  However, even an atheist might want to hedge his bets.  (Listen to the song “Word of God Speak”- Mercy Me with Lyrics (High Quality)

talking-to-god (1)So what do I talk to God about?  The meaning of life?  When will the world end?  How can we eliminate evil in the world?  The weather?  Sports?  TV?  Movies?  What could I talk about that would keep his interest?  What if God is a her?  Would the same things interest her as him?

John:  Dear God, I am not doing much today, so I thought maybe we could have a little talk.

God:  I’m kind of busy, will it take long?

John:  Uhn, I dunno.  Got fifteen minutes?

God:  I guess so.  Who do you want saved?

John:  No one I can think of.  I know a lot of people I would like to send to hell.

God:  I don’t do that.  Talk to Satan.

John:  Just kidding.  Thought you might have a sense of humor.

God:  If I didn’t, I would not have created humans.

John:  Good point.  So why did you create us?

God:  For the hell of it.  (Laughs)

John:  Good one God.  But really, what was your purpose in creating humans?

God-creationGod:  If you really want to know, it was kind of an experiment.  In the entire universe, I was the only sentient being.  I wondered what would happen if I created a whole bunch of sentient beings and put them in one place.  So I created stars, planets, the solar system, earth and all the things that you would need to satisfy your emotional and intellectual needs.  I then created humans and let you grow and develop.

John:  You mean you never interfered or interceded on our behalf?

God:  Well, sometimes. I like to speed things up a bit, so I sent some prophets and a few demagogues.

John:  So you sent Jesus and Buddha and Mohammed and Abraham?

God:  Nope, just Jesus and Mohammed.

John:  What about Hitler?

God:  Nope

John:  So who created Hitler and where is he now?

God:  You created Hitler and he is now in Hell.

John:  Where is Hell?

God:  For Hitler, it is a land ruled by Jews.

John:  Is that your idea of justice or is it vengeance?

God:  Justice is where kindness and compassion and love flourish.  Hitler will someday come to appreciate the Jewish people.  I don’t do vengeance.  It throws the entire universe out of kilter.

John:  So you mean, we can all get to Heaven some day?

God:  Only if you want to.

John:  Since we don’t have much time, I would like to be very candid with you.

God:  So?

John:  Well, you really made a mess with the earth and humanity.  Have you bothered to look at the earth and see the wars, poverty, disease, crime, injustice, famine and misery that you have created?

God:  You people.  You always want to blame someone else.

creation-of-the-universeJohn:  Who more than you?  You are All Knowing and All Powerful.  Yet you sit up there and laugh at the human race or perhaps worse, you take pleasure in our misery.

God:  I never said I was all powerful or all knowing.  I told Moses I always was and always will be, but I never said anything about omniscience or omnipotence.   You created those myths with your stories and desires; always hoping that someone like Superman or some super-hero will get you out of the shit that you create for yourselves.

John:  People look up to you. They pray to you.  They sacrifice lambs and goats for you. They build altars for you.

God:  Yes, and they fight for me.  They kill for me.  They wage war in my name.  They pray that I will protect them and destroy their enemies. They pray for their relatives and ask for death for their neighbors in the next state or next town or next country.

John:  Are you blaming people for praying for these things?

God:  Have you not heard that I gave people free will?

John:  Free will for what?  To kill and maim and scourge and rape and destroy?  Is that supposed to be some kind of a blessing?

adam and eveGod:  I meant to give humans a choice.  Maybe I made a mistake.  I never told anyone that I was infallible.  I have toyed with destroying the entire human race and trying something else, but nothing really comes to mind.  How could I create a race of sentient beings and not give them free will?  Should I have created a race of puppets or robots?  Say the word and I will destroy your entire planet and all the people on it!  It is really a very small thing to do in terms of creativity and imagination.

John:  Please, don’t put that on me!  I don’t want that decision on my shoulders.  I thought maybe you would have some better ideas.

God:  Well, if you think of any, let me know.  I have things to do now and I need to end this conversation.

John:  One last question.  Are you planning to send any more prophets?  I think we need some help down here.

God:  Each time I sent one, you listen for a while and then you somehow change the message back to what you want to hear or what you want to do.  The Ten Commandments become the two “maybe” Commandments.  The Eight Beatitudes become the Christ_at_the_Cross_-_Cristo_en_la_Cruzeight “Would be nice to do” but they are kind of impractical.  The Eight Fold Path becomes “I don’t have time.” The Six Articles of Faith become a prescription for Jihad.   You have a propensity for converting the words of the prophets I have sent into formulas for bigotry and intolerance.  Nevertheless, when I can, I will continue to send more prophets and messengers.  Keep in mind; they will all say the same thing:  “Love One Another.”

John:  Well, thanks for your time God, and Merry Christmas.

God:  Merry Christmas to you John, but I don’t do Santa.

Time for Questions:

Do you ever speak to God? Does he answer? Is God a he or she? Does it matter? Do you get the answers you need from God?  Do you think God should wipe out the human race and start over? Why or why not?  Did God screw things up with “Free Will?”

Life is just beginning.

“In the beginning..
when ray and day hadn’t yet come into existence at all,
there was a kind of radiance that illuminates universe.
That radiance is the light of knowledge and goodness.
That radiance will persistently and consistently shine brightly
even after all the stars and moons in this vast universe die out.”
― Toba Beta,

My Final Will and Testament – Regrets – Reflection #11

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Last year at my 40th Demontreville Retreat, one of the exercises that we were given by the Retreat Master included a very challenging set of thoughts.  The worksheet for the activity was labeled as “A Testament.” I took the worksheet and instructions home with me.  It had fourteen tasks or reflections to complete.  I did not desire to complete them during the retreat.  It is now almost a year since my retreat, and I have decided to make the mental and emotional effort necessary to complete this “Testament.”

The worksheet started with these instructions:

Imagine that this is the last day of your life on earth.  In the time that you have left, you want to leave a “Testament” for your family and friends.  Each of the following could serve as chapter headings for your “Testament.”  This is Reflection Number 11 on the worksheet.

  1. These are the things that I Regret about my life.

I would rather not write this section, but I am going to anyway.  I have thought about it for several weeks now.  I dreaded when I would reach this reflection.  I had one friend who said he had “No regrets” before he died.  How I envy that perspective.  I still wonder whether he was telling the truth or whether there was something wrong with him.  Perhaps, if he is telling the truth, he may someday be canonized as a Saint.

There will be no sainthood for me.  I have more regrets than I can count.  Some days, I feel like my entire life is one big series of regrets.  Instead of being a serial killer, I am a serial regreter.  If I could go back into the past and try to undo some of the things I did, I would not know where to start.  I have decided to lump my Regrets into three categories.  Each category has some common traits.  The first is Regrets due to a lack of patience.  The second is Regrets due to a lack of compassion.  The third and final category is Regrets due to a lack of kindness.

Let us get started on this task of sorrowful confessions.  In my defense, I hope I have learned over the years many things to mitigate making the same mistakes that I did when I was younger.  I would like to think that I am a very different person now than I was forty years ago.  Many of my Regrets are in the past.  My biggest Regret is that I cannot go back and rewind the past.

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Regrets Due to a Lack of Patience:

A lack of patience may just be one of the most destructive traits that anyone can have.  You can defend it if you want to, but I have too often been impatient to see much virtue in it.  Most good things come to those who, if not willing to wait, at least have the patience to persevere in a task or mission that could take years.  We keep reminding ourselves that Rome was not built in a day but neither did it fall overnight.  History is replete of antecedents to subsequent events proving that most of the problems of today actually started many years if not decades or centuries earlier.

There are certain calculations I should like to make with you,

To be sure that your deductions will be logical and true;

And remember, ‘Patience, Patience,’ is the watchword of a sage,

Not to-day nor yet to-morrow can complete a perfect age.  

— From  Sarah Williams, Twilight Hours: A Legacy of Verse

I was not a patient person.  I had a great many talents but foolishly I thought that these talents gave me the right and ability to circumvent practice, dedication, training and experience.  I wanted everything today or at least by next week.  I expected that my brains and intellect gave me the privilege to neglect what all the great writers, artists, musicians, athletes and other talented people know.  There is no greatness without hard work and discipline.

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Regrets Due to a Lack of Compassion:

I grew up believing that emotions were somehow evil.  Thinking and brains and knowledge and intellect were everything.  Emotions led us astray.  Somewhere in life, I learned that unless you suffer the same emotions as other people do, you cannot empathize with them.  Until you experience what pain and heartbreak and sorrow and Regret, and joy and love feel like you cannot understand what other people are going through in their lives.  Without empathy, there is no compassion.  Without compassion there is no forgiveness or mercy.  You end up becoming hard like a rock but with about as many feelings.  You protect yourself by eliminating feelings, but that process creates an unscalable wall between you and other human beings.

You eventually are doomed from this lack of feelings to acquiring perhaps the most horrible feeling of all.  That is the feeling of absolute loneliness.  You are no longer part of the human race or anything else.  You exist in a vacuum.  You neither care about anyone nor does anyone care about you.  Loneliness kills.  There is evidence that dying early is linked to loneliness and social isolation.  Suicides due to loneliness are well known to be one of the major causes of death in the USA.

“A meta-analysis of 90 studies examined the links between loneliness, social isolation and early death among more than 2 million adult.  They were followed for anywhere from six months to 25 years.  Participants who reported feeling lonely were 14% more likely to die early than those who did not.  People who experienced social isolation had a 32% higher risk of dying early.”  —  Kristen Rogers CNN, December 24, 2023

“Men who often experienced loneliness, or those who were lonely and living alone, or with a non-partner, were found to have three times higher risk for death by suicide compared to those who were cohabiting.”  — How living alone, loneliness and lack of emotional support link to suicide and self-harm

Loneliness has been found to be different by the generation we are born with as well as by race and gender.

Generation Z (ages 18-22) is the loneliest generation, with 79% reporting feelings of loneliness according to a study by Cigna.

Millennials (ages 23-37) also report high levels of loneliness, with 71% saying they feel lonely at times in a survey by YouGov.

According to a study by YouGov, women are more likely to report feeling lonely than men, with 72% of women saying they feel lonely at times compared to 60% of men.

According to a study by the National Academies of Sciences, Engineering, and Medicine, Black Americans report feeling lonely more often than white Americans, with 44% of Black adults reporting feelings of loneliness compared to 37% of white adults.

Looking back on my life, I see many people who I pushed away because I would not let my feelings show.  Over the years, I have lost friends and relatives because I did not care enough about maintaining the relationships to reach out and “touch someone.”  It was often easier for me to just ignore my feelings and assume others would do likewise.  I have written several blogs where I say, “Don’t wait.”  “Tell them you love them now.”  “Tell them you admire them.”  “Tell them how important they are to you.”

Do it now.  Don’t wait until you are full of Regrets.

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Regrets Due to a Lack of Kindness:

Kindness is not the same as compassion.  Though I think without compassion there can probably be no kindness.  I might be wrong here but I think kindness (at least physical kindness) like opening doors for people or letting another person sit down first can simply be good manners.  A robotic reaction taught by habit and custom and enforced by upbringing that might have little or nothing to do with compassion. Kindness of whatever stripe involves action.  You must demonstrate kindness by your behavior towards others.

I do not think that emotional kindness can exist without empathy and compassion.   Emotional kindness is a nurturing of the spirit whereas physical kindness is a nurturing of the body.  I think I have always been good at the latter but seldom good at the former.  As I think more about the matter, my regrets come from the emotional and spiritual harm I have done to others by ignoring their emotional and spiritual needs.

For instance, when my daughter was growing up, I took her skiing, bicycling, swimming and camping.  All activities where I spent time in physical empathy with what I assumed were fun and enjoyable needs of my daughter.  As for her emotional needs, I cannot say that I ever really recognized any.  Mores the pity, because that is where I did the damage.  Like a bull in China shop, I treated her in ways that I can reflect back on now and realize led to a suicide attempt and two failed marriages for her.  On the few times in the past years that we have been together, I can see that she is a hard person.  The kind of person I thought it was great to be.  A person who could (to paraphrase Hamlet) “suffer the slings and arrows of outrageous fortune and take up arms against a sea of troubles, and by opposing end them.”

I did not realize that sometimes a person needs a shoulder to cry on more than they need arms and arrows.  Could I go back and be a different dad, I would do so in a heartbeat.  Alas, I have not found the time machine to take me back to undo the many hurts I caused by trying to ignore feelings.  I wish I could say that I never do so anymore, but that would make everything in my final will and testament “One Big Lie.”  If nothing else, I want to tell the truth.  Perhaps the truth that I tell can set someone else free.

Next Reflection:    

  1. These are my life’s Achievements

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