I don’t want to have to say goodbye to you, someday – by Kevin Holten

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Mr. Holten was kind enough to grant me permission to reprint an article that he wrote as a columnist for a number of major newspapers.  I was very moved by his article about grieving and the death of a loved one.  I have written many blogs on the subject of love, death, dying and loneliness over the past 13 years but none of them come close to the images and memories that Kevin’s article evoked in me when I read his piece.  It is simple and short but quite poignant and moving.

The Following Story is by Kevin Holten:

If I was going to write a love song, this is what the title and/or chorus would be: “I can’t love you, because I don’t want to have to say goodbye to you someday.”

You see, on earth, love hurts.  Which seems so wrong because, if anything shouldn’t hurt, it should be love.

Which reminds me to ask you this question: Do you know what the most painful thing in life is?  It’s when there’s nobody left.

My grandmother died on her 99th birthday.  She laid in her hospital bed, the day before, with her arms held upward. And my mother had enough insight to ask her what she saw.

“My sisters,” she replied. They were beckoning her.

“If you want, grandma,” my mom said to her, “you can go with them.  We’ll be okay here.”

And the next day, on her birthday, as winds fueled another winter storm, she did just that.

Thinking back now, it hurts to think of how lonely she might have been.  As the youngest of 12 kids, she’d outlived them all.  Plus, her husband and my uncle, her son.

Oh sure, she had my dad (her son), my mother, us kids, and many grandkids. But no one to share the very early years.

And it must have been so different early on, when she was growing up and surrounded by so many brothers and sisters with so many kids, and even nieces and nephews almost her age.  There was no direction that she could look and not have family in sight.

Of course, I’m sure she thought it would be that way forever.  But nothing on this earth lasts forever.  Instead, it never lasts long enough.

My mom’s dad used to tell me the same thing when I was a kid.  “Yah, yah,” he’d say, “they’re all gone now.

He lived to be 96, and this was a man with six kids and plenty of grandkids to pack a house every holiday.  But he had no one there to talk about the very early years.  The “Olden Days” as they used to call them.  And I know that had to hurt.

“I can’t love you because I don’t want to have to say goodbye someday.”

As I look at him now, at the images stored in my mind, I can see that he felt alone, even in that crowd.

One day some years ago my dad and I drove out to where he, his brother and my grandparents lived when he was in grade school, high school and when he went off to war.  It was by then a barren farm/ranch yard on a hilltop with the only mementos being rusty tin cans and grandma’s old cook stove on a rock pile.

Some tears snuck out of my dad’s eyes while we were there that day.  Because, after all, there was no one else left who also knew about the things that took place there when he lived there.  He was with me.  But he was alone.

Irish poet and writer, Brendan Behan, once said that at the innermost core of all loneliness is a deep and powerful yearning for union with one’s lost self.

That’s it isn’t it?  When someone close to you dies, the part they have of you dies too.

Four Old People Talking about Aches, Pains, God, Death, Dying and Aliens

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If you are old, you might not want to read this.  If you are young, you probably won’t care about this story.  Years ago, I decided I hated to listen to “old” people or any people for that matter bellyache about their aches and pains.  I swore that when I got old or older or whatever comes when each month passes by, I would never sit down and importune anyone with my medical stories.  As we age, our number of trips to doctors, dentists, and optometrists increase exponentially.  Many of these visits recall vivid pictures of blood, surgeries, diagnoses, CAT scans, MRIs, and Ultrasounds.  To the storyteller, these episodes are a significant part of growing old. To the listener, (unless it is your mother) they are generally boring as hell.

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So today, I find myself sitting on a patio at the Dock Restaurant in Stillwater overlooking the St. Croix River with two dear friends and my wife Karen.  I am drinking a draft amber ale.  Karen has a glass of tea.  Jane has a coffee, and her husband Roger has a draft IPA.  The server is giving us time to decide what we want to order.  I know from the start that I will have their Walleye sandwich.  Karen orders a BLT.  Jane also goes for the Walleye sandwich and Roger orders a Reuben sandwich.

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As we sip our drinks and await our food, we watch the boats on the St. Croix River.  Large and small speedboats, houseboats, canoes, kayaks, and a great big old fashioned side paddle wheeler can be seen meandering back and forth from out vantage point.  The temperature is near 90 degrees, but we are in the shade of a large umbrella.  We are also sitting right next to the river where a cool breeze is blowing over us.  We could not be happier or more comfortable.  Four retirees with enough money to eat out every so often, pay our bills and spend a Friday afternoon perusing the Stillwater tourist and antique shops for things that we do not need.

Suddenly out of the clear blue sky, Roger says “My hip has been giving me some trouble lately.”  Roger is an avid bicyclist who at the age of 81 can no longer drive due to an eye condition called Macular Degeneration.  He stays in trim shape by bicycling everywhere.  You do not need a drivers license to drive a bicycle.

Jane laughs and says, “heck, every day, I have a pain somewhere.  If it isn’t here it is there.  I think they will only get more frequent as we get older.”  Karen notes that she has been having back spasms for the past few months, but her recent senior exercise class is helping her cope with them.  I bring up my knee pain which seems to come and go.  “Sometimes it takes several months to deal with the pain, but I keep trying new remedies.  I think it is very much a trial-and-error process.”

Roger rejoins, “It won’t really matter what you do, you will never get back to where you were when you were younger.”   I reply that I have no illusions about getting back to the younger John.  “I still think we do not have to accept all the problems that come with aging as inevitable. I think too many doctors see an older person presenting symptoms of pain and tell them ‘Well, you are old so you should expect that you will have some pain as you age.’  I don’t expect that I will have a life without pain, young or old but I know that some pains can be treated and others I must live with.   But don’t write me off before you know which is which.”

Karen switches the subject to some recent bites that she has received out at our campsite.  She attracts bug bites like Kim Kardashian attracts media attention.  Mosquitos, hornets, wasps, deer flies, chiggers and more all love her smooth delicate skin.  I try to stick close to her when we are outside.  From experience, I know that they will go to her first.  I guess I give up my husbandly protection when it come to bug bites.

I step out of myself for a minute to survey the four of us sitting at a table taking turns talking about our various aches and pains over the past ten years.  Here I am doing exactly what I said that I would never do.  Trading stories about medical issues mostly associated with growing old.  Roger is 80.  Karen will be 79 in July.  Jane is 75 and I will be 77 in September.  We are all college educated but in many ways none of us was ever really prepared for the travails of old age.  I remember hearing years ago that we age like “Fine wine.”  This is a load of BS.  More realistically we age like bananas.  We grow squishier and squishier and eventually get black spots then turn totally black and attract flies.  Finally, someone throws us out as we are no longer edible or useful.

images (1)I come back into myself and say, “Let’s take a walk.”  It is a beautiful day and a beautiful town, and everyone likes the idea.  We pay our respective bills, head to the bathrooms, and meet outside.  I suggest we walk the path alongside the river to PD Pappy’s than turn left onto Main Street where we can walk by the various tourist shops.  We head to an old antique store that we last visited almost a year ago to the day.  We spend a good hour or so in the store.  We see oodles of things that bring back memories from our childhoods, our old dreams and our wish-we-had-done that pasts.  We leave having bought nothing except a wistful yearning for the “Good Old Days.”  Pre-Trump.  Pre-Covid.  Pre-Climate Change.  Pre-Divisive Partisanship.  A time when we could still believe in the American Dream.

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The subject of death and dying is next on our agenda.  As we walk, we discuss some of the various friends who have recently passed away.  A regular part of our lives is now friends and relatives who have gone to another place or simply become fertilizer.  Roger is a proclaimed Agnostic.  Jane is Jewish.  Karen a Lutheran.  I declare myself to be 75 percent Atheist and 25 percent Agnostic.  I suppose I am hedging my bets just in case a god really does exist.

In the past three months, Karen and I have been to three funerals of friends.  I just finished planning a “Celebration of Life” for my friend Dick who took his life in January.  We will hold the celebration next month in the park where we used to meet for coffee several times each week.  Funerals as any old person will tell you become ubiquitous in our lives.  I should mention that even though we never met them we are also deeply saddened by the death of so many ICONS from our lives who we have fond memories of.  This past month saw Tina Turner, Treat Williams, Daniel Ellsberg, and Cormac McCarthy pass away.  These four are only a few of the recent celebrities who impacted my life in more ways than I can describe in this blog.  Each of these four people (as have many others) raised hopes and expectations that the world could be a better place than it now is.

My good friend Bruce was working this week on a set of Advance Directives for his wife Perm who has had major health problems over the past ten years or so.  No one over seventy takes death for granted even though we all know it is coming.  How, when, and where are unknown for many of us but WHY is easily explained.  Perhaps we each have our own whys, but medical science seems to point to the inevitability of death.  Immortality is reserved for the gods.

images (2)As we walk down main street, Roger tells me that he has seen a show recently that looks at the symbolism in the Catholic Church with a deep sense of skepticism.  He asks me if I think the Catholic belief in Jesus would be much different if Jesus had been garroted or beheaded rather than crucified.  I confess that I have never thought about this question, but I do find it intriguing.

I reply that my thoughts on religion deal more with the issue of theodicy, meaning “Vindication of God.”  “Theodicy is defined as a theological construct that attempts to vindicate God in response to the problem of evil that appears inconsistent with the existence of an omnipotent and omnibenevolent God (See Theodicy, Wikipedia).”  I do not see how there can be any god associated with omnipotence, omnibenevolence, and omniscience when there is so much evil in the world.

Many theologians have tried to defend the idea of God by invoking a “Free Will defense” which argues that God is possible because of “man’s free will.”  I am still not buying this argument.  “Why”, I ask “would any benevolent God make smoking and drinking and gambling bad for us if he was also omnipotent?”  I have ignored war, famine, poverty, disease, and pestilence since these have not really impacted my life directly.  Nevertheless, these latter problems do not reflect well on the idea of an omnipotent God who loves humanity.

downloadIt is now almost three hours since we met for dinner.  We are talked and walked out.  I am ready for my afternoon nap.  Karen wants to get back to her sewing.  Jane is tired of listening to us and wants some peace and quiet.  Roger is still thinking about God and whether there is other life in the universe.  We both seem to have come to the same counter-intuitive conclusion that there is not.  We are all alone in the universe except for a few Martians left over from the great Martian cataclysm.

Today we have touched Mars. There is life on Mars, and it us us-extensions of our eyes in all directions, extensions of our mind, extensions of our heart and soul have touched Mars today. That’s the message to look for there: We are on Mars. We are the Martians!  — Ray Bradbury

Famous Last Words or Can Your Epitaph Change the World?

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Once upon a time at the Frederic library, a group of people who met regularly over coffee were discussing the reported last words of Voltaire.  The  discussion soon wandered into the last words of other famous people.  Several of us could think of comments made by some well-known people on their death beds.  Many of these comments are very interesting; perhaps because you don’t think anyone is going to lie when they only have a few minutes to live.  Or perhaps, we are fascinated because of some irony that these last words provide.

Voltaire is alleged to have refused to repent his sins because “He did not want to make any more enemies before he died.”  He was referring to the fact that Satan would be upset if he now recanted on his lack of belief in religion or Christianity.  Socrates last words were:  “Crito, we owe a rooster to Asclepius. Please, don’t forget to pay the debt.”  (Asclepius was the Greek god for curing illness, and it is likely Socrates’ last words meant that death is the cure—and freedom, of the soul from the body.) (Wikipedia reference)

Regardless of the reason for our fascination with these “last words”, there is no doubt that many of us find considerable inspiration in the last words of others.  I am going to share some that I like in my blog today.  If any of these motivate you, please feel free to send me your comments on why they inspire or excite you, or simply send me some famous last words that you like.  I may post again on this subject if you can send me enough inspiration.

  • Adams, John (1735-1826) “Thomas Jefferson–still survives…” (4 July 1826. Jefferson died on the same day.)
  • Barrymore, John (1882-1942) Die?  I should say not, dear fellow.  No Barrymore would allow such a conventional thing to happen to him.
  • Eastman, George (1854-1932) “My work is done, why wait?” (His suicide note.)
  • Marx, Karl (1818-1883) “Go on, get out.  Last words are for fools who haven’t said enough.”
  • Picasso, Pablo (1881-1973) “Drink to me.”
  • Runyon, Damon (1884-1946) “You can keep the things of bronze and stone and give me one man to remember me just once a year.”
  • Stein, Gertrude (1874-1946) “Just before she died she asked, `What is the answer?” No answer came.  She laughed and said, “In that case what is the question?” Then she died.”

The above list of my favorites was taken from a much more extensive list that can be found at https://www.djsmapping.com/words.shtml,   “Real Last Words from Famous People.”

As you ponder my list, will it provoke you to think the obvious or maybe not so obvious?  Is it too early to wonder or maybe even plan what you will say for your last words?  My friend Harold’s last words were, “No regrets.”  Harold was the most positive person I have ever met in my life.  Right up to the end (he died of pancreatic cancer), he truly had no regrets in his life.  I always found that unbelievable as my regrets would fill a book.

I wonder what my last words will be.  I am not anxious to find out.  At 76, I am still enjoying good health, a great spouse, and more peaceful days then when I was younger.  My last words will have to await my last breaths.  Truly, none of us will know what our last words will be until our final hours regardless of how we approach death or how we want to die.

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Nevertheless, while we may not have a choice over our last words, we can decide what we want written on our tombstone.  This is something we do have a choice over.  Do you want to leave only your name and date of death on your tomb or do you want to leave some inspiration for future cemetery wanderers?  (I am aware of those individuals who choose to be cremated, which while very cost effective and environmentally ethical is almost a boring way to leave this planet.)  One of my favorite things to do on vacations is to wander in old cemeteries in countries or places that I am visiting.  They are free to visit, and they provide an almost endless source of inspiration, wonder and even amusement.  For instance, in Boot Hill cemetery in Tombstone, Arizona, one of the tombstones reads as follows:

“Here lies Lester Moore.  Four slugs from a 44, no Les, no more.”

What would you like written on your tombstone?  What do you want the world to remember you for or think of you as they pass by your resting place.  This can be a fun and thought-provoking activity.  Here are some thoughts I have for my epitaph.

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  • I searched for the truth but never found it.
  • Why?  Why?  Why?
  • The more I learned, the less I knew, until I knew everything about nothing

Feel free to send me your epitaph or post it in the comments section.  I will look forward to being inspired. 

The Man Who Wanted to Die Last

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Most men I know when you start talking about death and dying usually say that they hope they die before their partner.  The motive is quite obvious.  Who wants to be alone.  There is almost nothing worse than loneliness for human beings.

Now imagine spending forty or fifty years living with someone.  You eat together, sleep together, travel together, make love together, raise children together, work together, talk together, and laugh together.  This goes on for year after year.  In a happy marriage or partnership, the relationship is one of joy and delight.

269318614.galleryNow suddenly your partner for one reason or another is gone.  She or he passes away.  You come back to your home after the funeral and well-wishers have left, and you are now alone.  You are more alone than you have ever been in your entire life.  You go from room to room and no one else is there.  The bedroom is empty.  The kitchen is empty.  The living room is empty.  You notice the picture of you and your spouse at your anniversary party hanging on the wall.  It brings back memories and tears.  Every day for many days, objects, thoughts, and reflections will bring back good times and bad times that you shared with your lover.  You will reflect over and over again about these past times.  No doubt you will feel remorse about some things that you did and wish you could undo.  You will also miss the fun things that you enjoyed together and the many good times that you had together.

The above scenario is very sad.  But there is one way you can avoid it.  You can pray that you pass away before your spouse or partner or loved one does.  Leave the planet earth sooner than they do and avoid the pain and heartache that comes with the death of your beloved.  This is the solution that I have hoped for many times.  I have always planned to leave my wife financially well off so that when I do go to the vast beyond, she can continue to live a happy life.  I thought this sounded like a grand plan until the following incident occurred.  It left me feeling selfish and self-centered.

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It all began with a mission retreat that Karen and I started going on several years ago.   A good friend organizes the trip twice a year to bring food and needed items to an orphanage in Sonoita, Mexico and a Saint Vincent de Paul center in Puerto Penasco, Mexico.  We have as many as 15 cars in an auto caravan bringing items down.  Volunteers from Casa Grande, Eloy, and Arizona City (many from local churches as well as friends of Evelia) will join the caravan each year.  We typically leave on a Friday and come back on a Monday.  While down in Mexico, we stay at Puerto Penasco and enjoy the beach, ocean, and seafood for a few days before coming back across the border.

IMG_5379Each evening after dinner, we enjoy food, dancing, and music at the Playa Bonita restaurant.  It is right on the beach and while enjoying shrimp cocktails, we watch the most beautiful sunsets I have seen anywhere.  As night falls, a band or singer will begin entertaining our group.  Evalia loves to dance and will make sure that we all have a spin with her on the dance floor.  The dance floor is outside where we eat.  Almost always the weather is balmy and comfortable.  Infrequently one might need a shawl or a sweater but an active time on the dance floor will mitigate any night chills.

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One night after dinner and drinks, three of us, Steve, Alexandro, and myself decided to go sip some tequila and smoke some cigars where it would not impose on anyone’s sense of smell.  We typically go out to the back of the restaurant.  There are a few round tables there and it is quite secluded.

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Steve is Evelia’s son, and he often comes on the mission tours.  He is a real nice guy who was studying to be a deacon in the Catholic Church.  He married an Italian woman who is a medical doctor but after several years of trying she has been unable to acquire a permanent work visa for the USA.  Steve and Julia now reside in two countries.  Steve in the USA and Julia in Italy.  They reunite frequently in either Italy or the USA.  I think it is Steve’s plan to eventually join Julia in Italy.  Steve owns a management consultant firm and does not want to retire yet.

I had never met Alexandro before.  This was his first time on a mission retreat, and I never saw him again after this night.  We did some brief introductions, shared the bottle of tequila, and lit our cigars.  We chatted about the usual subjects, politics, wives, sports etc.   As the conversation became deeper and more serious, we started talking about aging and the impacts it was having on each of our lives.

Alexandro told us that his wife was an invalid and severely disabled.  She required considerable medical care.  He was the primary caregiver as they had no provision for medical assistance in the home.  It was evident form our conversation that Alexandro spent a large amount of time and effort in providing compassionate care for his wife.

I began thinking about how much love we all seemed to have for our spouses.  I started thinking about what I would do without Karen who provides so much compassion for me when I am sick or when I need support.  I could not imagine a life without her.  I stated emphatically that I hoped I did not ever have to deal with a life alone.  It was my desire to die first to avoid the pain of heartache and loneliness.

Alexandro spoke up and his words surprised me.  He said, “I hope my wife dies first.”  I could not believe what I had just heard.  My immediate thought was “What a selfish bastard!  He wants his wife to die before he dies so that he will not have to take care of her anymore or deal with her problems.”  I remained silent for a minute or so while I wondered how any person could be so heartless.  My curiosity finally got the better of me and I asked Alexandro “Why do you want your wife to die first?”  He replied “My wife needs so much care and there is no one else around who could provide enough care for her.  I do not want to think of her alone and without me to provide the care.”

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I heard Alexandro’s explanation and suddenly I was inundated by a tsunami of guilt and an earthquake of self-reproach.  How could I have thought so miserably of a man with so much character that he would sacrifice himself for his spouse?  On the other hand, how could I be so selfish that all I could think of was that I wanted to die first to avoid the feelings of loneliness and heartache that accompany the death of a loved one.

I sat speechless for quite a while as I reflected on my thoughts about what I had just heard.  Never before had I heard anyone say anything like Alexandro did.  It never occurred to me that my life and my feelings are not the hub of the universe.  The sun does not rise and set by how I feel or how I should feel.  “Compassion literally means “to suffer together.”  When we are confronted with the suffering of another, it means that we will take steps to help relieve that suffering.  Perhaps suffering for another person may not mean dying for them, perhaps it means living for them.

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Que Sera, Sera

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I think that I am a coward.  I don’t want to grow old.  They say that growing old is not for the faint of heart.  Every day, I understand that aphorism more and more.  In the last thirty days, four friends have passed away.  Mickey, Glen, Bill, and Dick.  I could write a blog about each of them.  They were all just nearing 80 years of age.  Not one of them died of Covid.  Had you known any of them, you would have been truly fortunate.  Perhaps, one of my greatest blessings in life has been to have people like this for friends.  People who lived life to the fullest and cared about other people.  Men who went out of their way to help not just family but strangers.

Two weeks ago, we found out that Karen’s oldest daughter Julie had five brain tumors.  For the past year or so, she had been acting very strange.  She had frequent bouts of forgetfulness along with severe headaches and neck pain.  Doctors had been treating her for an enzyme imbalance for several months, but she kept getting worse.  Her husband thought it might be the onset of early dementia.

Finally, someone decided to do an MRI for her.  At first, it looked like one large brain tumor but a neurosurgeon looking more closely at the scan found four other tumors.  Julie had been diagnosed with leukemia when she was six years old and for ten years had undergone frequent trips to the hospital for chemo and radiation treatment.  They believed that the tumors were related to the radiation treatments.

Julie is now fifty-three years old.  She went in for surgery on Tuesday of this past week.  She was in surgery for nearly seven hours.  They chose to remove the largest tumor but indicated that they would need to go in for another one at a later date.  They were not able to remove the entire tumor since it was awfully close to the optic nerve and they were afraid of damaging it and causing blindness.  Ironically, they want to use radiation therapy to try and remove the rest of the tumor.

Karen flew out Friday night thinking that she could try and help Julie when she returned from the hospital to her home.  Only one person could be in the hospital each day with Julie and her husband was the obvious choice.  Karen worried all week as complications arose each day and Julie did not seem any closer to coming home.  As I write this, it is now five days past surgery and Julie is still in the hospital.  She has been in and out of intensive care since the surgery.  Karen and Rob (Julie’s husband) have agreed to alternate days spent with Julie at the hospital.  So Karen is in Minnesota now and I am watching the home front here in Arizona.

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I am growing old, but I am growing more tired of seeing people I care about either get sick or dying.  I went to a concert last night with two friends Evelia and Angie.  Karen originally was going to go but being with her daughter was the greater priority.  The concert was put on by the True Concord Singers and Orchestra in Tucson.  It was held outside on a patio at what appeared to be an old mansion that had become a private men’s club.  It was called the Mountain Oyster Club.  Since it was members only, they would not let us dine there.  I had originally thought that after the concert we could dine at this exclusive club but that was not to be.  We ended up going to a resort called the El Conquistador.  My two companions are both Latina and I wondered what they thought about dining at a place called El Conquistador.

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The concert was called “The Trailblazers” and consisted of songs arranged by women composers and based on the works of noted women writers and artists.  Some of the composers included Judith Weir, Hildegard von Bingen, Emma Lou Diemer, Ysaye Barnwell and Alice Parker.  The writers and poets included Emily Dickinson, Maya Angelou, and Edith Franklin Wyatt.

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The fifteen songs performed were arranged along a series of themes.  One set of the songs was called “Remembering Those We’ve Lost.”  Thinking back to my lost friends while these songs were performed brought tears to my eyes.  Reflecting on what it might mean to me if Karen should pass away before I do, I could not bear the thought.  Coward that I am, I am hoping to pass from this world without too many more losses of those I love.  Here are a few of the lyrics from the songs in the concert.  It is of course quite different and much more moving hearing these sung but the lyrics themselves are quite compelling.

From: “My Companion” by Edith Franklin Wyatt (1873-1958)

Let the roadside fade:

Morning on the mountain top,

Hours along the valley,

Days of walking on and on,

Pulse away in silence,

Let the world all fade,

Break and pass away,

Yet, will this remain,

Deep beyond all singing,

Beautiful past singing.

We are here together,

You and I together,

Wonderful past singing.

From: “Wanting Memories” by Ysaye Barnwell (1946- Present)

I am sitting here wanting memories to teach me,
To see the beauty in the world through my own eyes.
I am sitting here wanting memories to teach me,
To see the beauty in the world through my own eyes.

You used to rock me in the cradle of your arms,
You said you’d hold me till the pains of life were gone.
You said you’d comfort me in times like these and now I need you,
Now I need you, and you are gone.

I am sitting here wanting memories to teach me,
To see the beauty in the world through my own eyes.
Since you’ve gone and left me, there’s been so little beauty,
But I know I saw it clearly through your eyes.

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I finished a run this morning in the mountains.  Saw a large coyote on the trail and thought at first it was a deer.  You are not likely to see a deer in the desert, but the coyote was large and brown and from a distance it did look like a small deer.  As I ran, I could not help but thinking of the song by Doris Day “Que Sera, Sera.”  The lyrics that go “Whatever will be, will be.  The futures not ours to see, Que Sera, Sera.”

We scheme, we plan, we strategize, we organize, we bribe, we cajole, we blackmail so that we can control the future.  We pray to whatever god or gods we believe in to keep our loved ones safe from harm or pain.  I am sure that every one of you reading this would rather suffer death or pain before seeing your family, friends or children suffering.  Jesus said, “Greater love hath no man than this, that a man lay down his life for his friends.” John 15:13

But as written in Ecclesiastes, it is all vanity.  Nothing but vanity.  I can’t stop a single person I know from dying or suffering pain.  The best that I can do is to be there for them during their suffering.  This is the role that my spouse has chosen to take with her oldest daughter.  It is a role that I would gladly have pass by me since coward that I am, I find it harder to watch my family, friends and others suffer then to deal with my own suffering.

I once loved the poem that admonished us to: “Grow old along with me, the best is yet to be.”  Now I wonder, what could Robert Browning have been thinking?  I am waiting for “the best that is yet to be.”  I must be missing something.  As each day goes by and as yet another friend leaves this earth, I am more and more wondering what I will have left when they are all gone, and I am the only one here.

Nothing I have ever worked for, saved for, bought, owned, or possess will have any meaning without the ability to share it with those I love.  I think about walking through the house where I am now sitting without my spouse or friends or family and it is by far a fate worse than death and dying.  I won’t rage into the night.  I am reflecting upon death as a comforting blanket than I can pull over my head and use to hide from the sorrows of the world.  I will not rush it, but as many have realized that have gone before me, at some point, we all know that our time has passed, and that we must leave this world.  As for what will come after, I can only say “Que Sera, Sera.”

I think you will enjoy this song:  https://youtu.be/xZbKHDPPrrc 

Que Sera, Sera

When I grew up and fell in love
I asked my sweetheart, what lies ahead
Will we have rainbows
Day after day
Here’s what my sweetheart said

Que sera, sera
Whatever will be, will be
The future’s not ours to see
Que sera, sera
What will be, will be

3611– Wednesday, June 12, 2019 –  Fear of Death and Dying

 Have your ever cursed out an “old” driver for going to slow?  If so, I am sure that you are not alone.  I was once one of those who had no patience for the old folks poking along doing less than the speed limit on a beautiful Sunday afternoon.  Karen would always remind me that “You will be old someday.”  I did not believe it.  The problem is that I am now an old driver.  I probably drive slower and more cautiously then I did years ago, but so as not to offend anyone, I usually set my cruise control about 5 mph over the speed limit.  I figure it is too slow to get a ticket but too fast to piss off anyone who hates slow old folks behind the wheel.  Of course, my logic sucks.  I am beset by mortals who obviously have both no fear of death and no fear of getting a ticket.   Why are people in such a hurry today?  Where the hell is everyone going?

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The subject of my blog today concerns the poor old guys and gals who want to live a few years longer.  One would think that at age 70 or greater, the elderly would be reckless and carefree.  After all, I have had 72 good years on this earth, why should I fret if I die tomorrow.  The strange truth is that the older we get, the more cautious we get.  It is almost like thinking that if I give up smoking, drinking, motorcycles, wild parties and wild women or wild men, I will be able to live longer.  I doubt seriously if the time to be safe is after age 70.  It seems to me that logically, the time to be safety conscious would be when you were young and had many potential years ahead of you.  Why be safe, when your heart or brain might blow out tomorrow.  This is a paradox that I do not understand, but I observe it all around me.

I have friends who don’t want to travel because it might be dangerous.  I have friends who have concealed carry permits because they might get mugged and this even in Frederic.  I have a daughter who has security lights all around her house and is planning to install a security camera.  I have friends who live in gated communities with security guards.  I have friends who will not drive in the city or at night.

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In each case above, my friends would not have thought twice about it a few years ago.  But something happens as we age.  Suddenly, we worry.  We worry more about things that in the past would not have given us a glimmer of concern.  Now we want to know what the weather will be like before we go out.  We want to know if a neighborhood is safe before we drive though it.  We want to know if a chosen vacation spot is safe to visit.

Why again I ask, would anyone with so few years left to live, worry about their safety?  They say that growing old is not for the faint of heart.  I can see why.  The older we get; the scarier things are.  Is it simply a bit of DNA that ordains old people should die safely in their beds?

A little caution as we age is no doubt common sense.  Old people are more brittle and less flexible.  We do not bounce when we fall, and we can no longer put one foot behind our heads while standing on the other foot doing a Yoga posture (not that I ever could).  We do not have as much balance and we should rightfully be staying off of high ladders and roofs.  We take more time to mend and with less time left on this earth, we don’t want to spend our last days in a cast or hospital room.  We will probably end up in a hospital room anyway, but I doubt it will be because we did anything foolish like bungee jumping or wing suit diving.

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Aging, for many of us, will be a process of pulling our blankets ever closer and ever tighter.  The days of throwing off the blankets in wild abandon and streaking naked through our gardens are probably over.  Somewhere between the two extremes we must find an accommodation with growing old.  To die or not to die is not the question.  The question is how to die.  I always liked the quote in Julius Caesar by Shakespeare “Cowards die many times before their death, the valiant never taste of death but once.”  Or to paraphrase Patrick Henry, “I know not what course others may take, but give me a party or let me die comfortably in my bed.”

“You can’t possibly be afraid of death, really, you can only be afraid of life.”  — Carl R. Rogers

When I Die?

death-and-dying-grim-reaper-large

“Every now and then I think about my own death.”  Martin Luther King was only thirty-nine years old when he said these words and shared his thoughts about what he wanted his life to stand for.  I think about these words a great deal these days but more in connection with my own life.  The thought that someone only 39 years old had to contemplate the ramifications and implications of death is alarming.  No one should have such worries until old age.

“It is necessary to meditate early, and often, on the art of dying to succeed later in doing it properly just once.”
― Umberto Eco, The Island of the Day Before

I don’t know when I started to think about dying but at age seventy-two, I suppose it is worth reflecting on.  Wasn’t it Socrates who said that the “Unexamined life is not worth living?”  Death is one part of life that many of us may put off thinking about until perhaps it is too late.  I have had ample evidence that death is inevitable.

My grandfather died at the age of fifty-six when I was only eight years old in 1954.  My father died in 1985 when he was 60 years old and I was not yet forty.  My mother died in 1994 when she was 68 and my oldest sister died in 2002 when she was fifty-five years old.  I have had many other relatives and friends who have already departed this world at an earlier than expected age.  I seldom am surprised anymore by anyone else’s death.

Every now and then I think about dying and how I will succumb to Charon.  Will I go willingly? Will I go honorably?  Will my life have meant something?  Will I have made a difference in the world?  The how, when and where of death holds fascinating opportunities for reflection.

“Do not go gentle into that good night,
Old age should burn and rave at close of day;
Rage, rage against the dying of the light.”
― Dylan Thomas, Do Not Go Gentle Into That Good Night

Occasionally, I think about going out of this world, fast.  I had a Yamaha FZ1 up to 160 mph on the I35 going to Duluth one morning.  A crash at that speed might not have been going out in a blaze of glory, but it would have been quick.  I wonder if it would have been painless?  That would be a plus.

Sometimes I think about going out heroically.  I dive into some icy river or rush into a burning house to save some poor soul.  I don’t make it.  Will the world remember me as a hero or some idiot with heroic aspirations who failed at his hero task?

Part of me would like to die in bed.  I think of the remark that Clive Cussler made that the best way to go is in bed with your accountant telling you that you are ten dollars overdrawn in your account.  I would die peacefully with my beloved Karen and sister Jeanine at my side.  I would use my last breath to tell them how much I love them.  No pain but no heroic antics either.  Sort of a blah death in a way but it does have an appeal.

I was doing a morning run this week when the thought of dying kept intruding into my run.  I sometimes think about how long it would take a bullet to hit me when I run in the mountains and desert.  There are always some folks who seem to prefer shooting near the park rather than in the approved shooting ranges on the other side of the Casa Grande Mountains.  I can hear the boom of their shots echoing across the desert valley.  I wonder precisely how long it would take a stray bullet to strike me?  A friend of mine said much less than one second.  I count the seconds anyway after I hear a boom and wonder what my last thoughts will be.

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Death accidently shot while running in the mountains would no doubt be a fast but ignominious way of dying.  I am opting for something a little more glamourous.  I think about the headline in the Casa Grande Dispatch the next day.  “Man accidently shot while running trails in the mountains by MORON exercising his Second Amendment rights.”  Man and MORON would be linked for all eternity.  How will anyone weave this into my eulogy?

“I mean, they say you die twice. One time when you stop breathing and a second time, a bit later on, when somebody says your name for the last time.”
― Banksy

Some of you reading this might be thinking “This guy is really morose, maybe even suicidal.”  The experts say that reflecting on death too much might not be healthy and might be evidence of suicidal tendencies.  However, (as you might expect) other experts say that reflecting on death is a normal and even important aspect of aging that may help prepare us for the coming trials of old age.  A quote I rather like goes like this “Old age is not for the faint of heart.”

My sister (who seems to know everyone in the State of Rhode Island) is five years younger than I am and manages to go to at least one or two funerals a month.  I avoid funerals, but I prefer them to weddings.  While funerals may be no more honest than weddings when it comes to the things people will say about the departed, at least funerals preclude any errant delusions of grandeur (For example, living happily ever after).  How many newlyweds will manage to live happily ever after?

I have always said (half-jokingly) that I want to go first.  I want Karen to live on long after I pass away and have a good life.  Many of the things I do today are in a sense to help prepare for that eventuality.  I had expected that Karen would no doubt survive me as women generally live longer than men.  Besides, my life has been lived much faster than Karen’s and thus I have used up more of my “thread of life.”  However, with old age I have had second thoughts on this expectation.

“Carve your name on hearts, not tombstones. A legacy is etched into the minds of others and the stories they share about you.”
― Shannon Alder

A few weeks ago, I was sharing a bottle of Brandy and some cigars with two friends, when I said that I hoped that I would go first as I could not think of being alone in this life without Karen.  One of the other men astonished me when he said, “I want my wife to go first.”  I immediately assumed that he was being selfish but being curious I asked him why?  He explained very sincerely that his wife had been quite sick and that he had no one else to take care of her.  He did not want to leave her alone without his help.  I was moved by his charity and unselfishness which suddenly made my position seem quite the opposite.  Selfish!  Selfish!  Selfish!

Another joke I have often made was that I married a nurse so that she could take care of me when I was old and feeble.  I always thought this was funny.  In the last few years, I have had a different perspective.  My spouse (who really is a nurse) is getting older and frailer.  The wear and tear of aging is very visible in new creases, new lines, slower movements and lower energy levels.  The realization hit me like the proverbial brick a few years ago that I might be taking care of her rather than the other way around.

a course in dying without bird

I doubt that anyone who knows me would ever think of me as a “caregiver.”  But I have always been a pragmatist and so I have started taking some caregiver classes and classes on aging.   I have also taken one on the various aspects of Dementia and Alzheimers.  I will grow old along with my spouse and do what I can to take care of both of us.  I may not always believe that the “best is yet to be” but I will do my best to help make this possibility a reality.

assisted-dying

“To fear death, gentlemen, is no other than to think oneself wise when one is not, to think one knows what one does not know. No one knows whether death may not be the greatest of all blessings for a man, yet men fear it as if they knew that it is the greatest of evils.”
― Socrates

I don’t want to glamorize getting old but neither do I want to disparage the possibilities that old age has for many of us.  I will never know the how, when or where of my dying, but I can live my life the best I can and each day try to be the best person, husband, friend, father and neighbor that I can be.  Each day life offers me more choices to grow old with dignity.  To face the difficulties of aging more boldly and maybe even heroically.  To paraphrase Martin Luther King, when I die:

  • Don’t tell them about my titles
  • Don’t tell them about my degrees
  • Don’t tell them about my jobs
  • Don’t tell them about the books I wrote or the places I have been
  • Tell them I wanted to be a good person and was honest enough to know that I usually fell short.

Time for Questions:

Do your ever think about dying?  What do you want to be remembered for? How would you like to die?  Do you think you will go fast or slow?

Life is just beginning.

“In the end, I won’t say that I have ‘NO REGRETS’ because that would be bullshit.  I have more regrets than I can count.” —  J. Persico

 

 

Politics, Passions, Economics and Care Giving:  What is life really about?

Last week I turned 70 years old.  This was quite a milestone for a guy who once did not think there was any life beyond thirty.  This week, I attended the 52nd Nobel Conference at Gustavus Adolphus College in St. Peter Minnesota.   I would bet Minnesota has more towns named after saints than any other state or perhaps even country in the world.  One wonders why these early Scandinavians who settled in this area of the Midwest needed to pay so much homage to saints.  Knowing as many Lutherans as I do (My spouse belongs to this crazy cult of Christians) I would have thought that they would have named more cities after composers.  We should have dozens of cities with names like: Bach, Beethoven, Brahms, Praetorius, Vulpius, Schein, Schütz and of course Handel.  Is there a Lutheran who has not song the Halleluiah Chorus?  However, I digress.

Monday night this week, Karen and I watched the “Great Debate” live on Facebook or YouTube.  The debate featured the two presidential candidates for the USA in their first head to head confrontation.  The purpose of such debates is to demonstrate the candidates’ positions on key policy issues and to highlight their competency or lack of competency for the job.  However, everyone knew or expected that the debate might deal with everything from sex to gender and even past indiscretions of the candidate’s spouses.  The true wild card (besides Trump) was the moderator.  In the past, the moderators have been unable to control the debaters and this fault was even more egregious with Trump.  Thus this debate had the potential of a no-holds boxing much with no rules that would make an MMA (mixed martial arts) match look tame.

In round one, Hillary came out first and as Trevor Noah noted gave the first lie of the evening.  She said “Donald, it is good to be here with you tonight” or something like that.  The first round was tame with each candidate feeling the other out.  Like two boxers probing each other to see where the weak points were they were both careful to be courteous and to look presidential.

donald-trump-vs-hillary-clinton

Of course, as is now well known and thus shall not be endlessly repeated, the debate went downhill from there, as least as far as Trump was concerned.  If anyone thought that he could “stay on topic” or demonstrate an even rudimentary knowledge of policy and positions, I will be happy to sell them the Brooklyn Bridge.  His supporters must be either delusional or stupid.  Only sycophants or as we used to call them in school “ass kissers” like Giuliani and Christie would have thought that Trump looked anything but the sexist and bigot that he is.

Hillary won every round as Trump made a fool of himself in the following areas:

  • Appearing unprepared
  • Bragging about not paying taxes
  • Bragging about his bankruptcies being smart business
  • Continuing to insult women and call them names
  • Continually interrupting and shouting over the moderator and Hillary
  • Having no concrete plans or ideas that were practical or feasible

Subsequent polls now show Hillary back up by several points and Donald on the decline again.  However, it is too early to declare the game over as there are still too many people out there who flip flop every day and who seem to change their minds depending on which way the wind is blowing.

people-with-passion-can-change-the-world-for-the-better

People with Passion can Change the World for the Better

Traveling down to St. Peter on Tuesday to pick up my friend Vic who was going to the conference with me, I finished another one of the Great Courses by the Teaching Company.  This one was called “The Passions: Philosophy and the Intelligence of Emotions” by Professor Robert C. Solomon.  This was an audio course that you play in your car.  I have completed several of these now and the quality of these courses is very high.  The speakers are outstanding and the lectures are usually quite enthralling.  These courses make long trips much less tedious and as a bonus you learn something about life.  I learned about the importance of emotions and as opposed to my old idea that emotions (like Spock thought) were useless impediments in life.  I now appreciate how much they add to my life.  Life without emotions would be a world without color.

2016-logoOn Tuesday and Wednesday along with my good friend Vic Ward, I attended the 52nd Nobel Conference which was titled:  “In Search of Economic Balance.”  It featured many illustrious and highly respected economists such as:  Dan Ariely, Orley Ashenfelter, Paul Collier, Deirdre McCloskey, John List and several other well-known economists.  After every lecture, there was a panel discussion where the speaker and several of the other economists had a chance to discuss and interact.  Following these discussions, my friend and I debated, discussed and summarized what we thought were the most important points of each lecture.  I attended eight lectures, six panel discussions and numerous discussions each evening with Vic.

jims-apple-farmOn the way back from St. Peter, we stopped Jim’s Apple Farm when we saw a sign that said “Next exit, Minnesota’s largest candy store.”  I bought several treats for Karen and the guys at the library in Frederic. Jim’s lived up to its billing.  It may just be the largest candy store in the US. It is certainly the largest candy store I have ever been in.

I returned home late on Thursday and had a brief respite before traveling out again.  On Friday, Karen and I went to New Richmond to attend the 10th Annual Regional Caregivers Conference at the Wisconsin Indianhead Technical College.  The theme this year was “Finding Hope, Humor and Heart in Caregiving.”  The keynote speaker was Elaine Sanchez, author and co-founder of Caregiverhelp.com.

Karen and I both attended Elaine’s keynote speech and then Karen went to a session on music therapy while I attended a session on “Coping with Anger and Guilt in Caregiving” that was also given by Elaine Sanchez.  I have to say that Ms. Sanchez was one of the best speakers I have ever heard in my life.  The major thrust of the conference this year was dealing with people who are getting old (Karen and I) and how to handle people with conditions such as Dementia, Delirium, Alzheimers and Depression with love and compassion.  My background as you might know has little to do with such medicine.  However, with Karen and I both passing the 7th decade of our lives, the future has an increasing probability that one or the other of us will sooner or later face a debilitating condition that will require the other of us to provide care and support.  Thus, the purpose of attending this conference was for us to better learn the basics of caregiving for the elderly.

2016-conference-banner-for-web_post-conference-version_thin-1024x248Karen having spent thirty years of her life in Home Health Care is much better grounded and infinitely more knowledgeable than I am in this area.  Many of the ideas in the conference sessions were basic for her but for me the opposite was true.  I had my eyes opened and many of my concepts about conditions such as Dementia have now been thrown out the window.  I cannot begin to describe how much I learned at this conference and how valuable the ideas were for me.

Perhaps even more important than the knowledge and theory I learned was the fact that Karen and I are both committed to continuing our journey through life together no matter what obstacles are thrown in our way.  Karen had a mammogram on Monday of this week and when we returned home from the conference on Friday, we found an envelope in the mail from the clinic.  The results were not entirely positive and she now has to go back to the clinic for some follow-up tests.  Karen’s mother died from breast cancer so this is a particularly threatening and scary area for her.  Each day seems to bring good news and bad news and a never ending challenge to stay positive in the face of the difficulties that growing old poses.  I am sorry to tell you but one does not grow old like fine wine at least in the physical domain and often not in the mental domain either.

The week is now coming to a close.  We have visitors from out of town today and Sunday may just be the first day this week where nothing is happening.  But looking back on the week, can anyone tell me what ties these conferences, debates and courses together?  What do the subjects of politics, economics, passions and care giving have in common?  Four seemingly very disparate themes, yet a common thread clearly run through all of them.  Like a mosaic or kaleidoscope, the more I journey through life, the more apparent the interconnectedness of all life is.

Donald Trump will soon be ancient history and like Joe McCarthy will be relegated to the garbage bin of American political life.  His supporters will disappear as the political landscape is placed back into a better equilibrium with life and nature.  Hillary Clinton will become the first woman in American history to be elected president.  The clown that called her a crook and liar will become a laughing stock and an embarrassment to the people that supported him.  Few people will admit that they voted for this bottom feeder.

Life will go on.  Baby Boomers will continue to age.  Many will suffer from some form of Dementia.  The major problem of American life will turn from dealing with economic issues to how we can take care of so many elderly people who have no money and cannot take care of themselves.  It is a question that politicians, economists and caregivers must all have passion about or we will have a national catastrophe of epic proportions.  If we do not pay attention to these issues, we will have a Great Depression but it will not be an economic depression but a Depression of Care and Love for our growing elders.

Time for Questions:

What did you do this week?  Was it a good week or a bad week for you? Did you learn anything new this week?  What did you learn?  Do you enjoy life or find it boring?

Life is just beginning.

I guess we have all heard that tired old bromide “Today is the first day of the rest of your life” but if it is not then what is it?  Today may not be the first day of life for some people, it may just be the last day.

 

Pain and Suffering:   Can We Still Be Happy?  

(The Suffering Song by the Willard Grant Conspiracy)  A great song to listen to while you read my blog today.

pain-logoI want to talk about pain and suffering.  These are subjects that are not addressed in most Western schools or colleges.  In fact, they are hardly even addressed in Western theology.  No one gives you the real scoop on pain and suffering.  They seem to be taboo subjects in Western Culture.  In “On Death and Dying,” Elizabeth Kubler Ross talked about the stages of grief that we confront when faced with the loss of a loved one.  This was a revolutionary book.  The subject of death seems to go along with pain and suffering.  However, while we now have grief counselors and bereavement counselors who are sectarian as well as secular in orientation, the medical profession seems to leave pain and suffering to the religious realm.  Most pronouncements about suffering from the theological domain seem to reflect such thoughts as follows:

“Suffering is no longer viewed as God’s divine lightning bolt intended to punish or curse the afflicted, but is understood as a divine context that is intended to radiate the glory of His love and mercy. As this reality crystallizes in the heart, people’s view of God changes. Where their Gospel-void interpretation once influenced their conclusion of God as the arbiter of pain as a means to justice, they now understand their pain as a means to understand His infinite grace resulting in the freedom to genuinely conclude He is truly a God that is good. They realize His mercy flourishing through suffering in that they were desperate in their weakness for the imputed righteousness of Christ, and that God was eager to offer it as a means to magnify His infinite love for them as they endure life in a fallen world.”  — How the Mercy of God Flourishes in Suffering

Perhaps such sentiments help the true believers, but they do little or nothing to slake my pain.  Maybe that is why Oxycodone and Percocet are more widely reached for these days than the Bible.  Pious sentiments notwithstanding, when I am in pain, I want relief.

Let’s back up a minute or a mile though.  If you are under thirty, you are probably asking “What is he talking about.”   I understand the sentiment.  Before I started to deal with pain more frequently in my life, I ignored these subjects just as I ignored the subject of aging or getting old.  When you are young and healthy, why think about pain and suffering?

Here is my answer.

There are several good reasons to address these issues but the primary one concerns your ability to keep joy and happiness in your life along with the inevitable pain and suffering you are going to experience.  The only question about the issue of pain is whether it will be over in a microsecond (as in a sudden heart attack or a car accident) or whether you will experience pain and suffering for many years of your life.

When I talk about pain and suffering there are three types or categories that you can experience.  You can experience any of these at any time in your life but you will most likely experience them as you get older.  The three areas in which we all experience pain and suffering are:

  • Cognitive or mental suffering
  • Emotional suffering
  • Physical suffering

Mental suffering concerns the thoughts, expectations and ideas that you have about life.  Pessimists suffer more in this area than optimists.  People with great faith may find their faith misplaced and suffer real anguish over their doubts.   The suffering and pain in this area is caused by our belief systems and how we define the world and reality.  You can change your belief system but you will always have some system that is subject to challenge and disconfirmation.

[As an aside here, I hate those snake oil sales people that ask you to “Defy your age.”  Check into their pitches and they will tell you that you can defy the aging process but of course it will cost you about $3000 dollars for their initial evaluation and about $1500 dollars per month thereafter in supplements.   My experience is that you can accomplish the same thing with a $30 dollar per month gym membership, an annual physical and depending on your needs maybe $100 dollars a month in supplements.]

Nevertheless, hormones, weight training, body building, aerobics and boot camps are not going to prevent pain and suffering.  They are not going to prevent physical or mental or emotional suffering.  This is THE simple fact that needs to be repeated and understood.

The second type of pain and suffering is emotional.  The death of a loved one.  Unrequited love.  Failure to accomplish our goals.  Disappointment with your favorite football team.  There are hundreds of sources out there that instill emotional pain in our lives. This was one reason that Buddhism is absolutely on the mark and addresses a subject that is seldom taught in Western culture.  This is the centrality of suffering and pain in our lives from the time we are born until the time we die.

Alone among the world’s religions, Buddhism locates suffering at the heart of the world. Indeed according to Buddhism, existence is suffering (dukkha). The main question that Guatama (c.566 BC – c.480 BC), the traditional founder of Buddhism, sought to answer was: “Why do pain and suffering exist?” Buddhism

figure skating fallThe third type of pain and suffering is physical.  We know as we get older that we get more aches and pains.  Athletes start at an early age experiencing the pain of broken bones, sprained muscles, torn ligaments and sometimes worse.  Many people work in dangerous professions where the risk of physical injury is a daily part of their lives.  Several diseases which cause great pain do not differentiate between old age and youth.  Nevertheless, the specter of pain and suffering is much more evident for those of us who have passed sixty.  Whether it is a relative who has died or a friend who has died in a car accident, it hardly seems that a week goes by without someone either Karen or I knows who is now in the hospital or morgue.

While I don’t want to belabor the point.  I had surgery to have my prostate removed over a year ago now and then subsequently (perhaps because of the weakened tissue), I had to go in for hernia surgery.  Both of these were very painful but nowhere near as painful as the infection I had from a tooth implant which for some reason my body rejected. Thus, for the past two years, I have had an uncomfortable level of pain and suffering on a daily basis.  I have also watched my lover and best friend get more aches and pains as each day goes by.

There are those who describe “old age” in glowing terms: “Sageing not Aging”, “Growing old like a fine vintage wine” or “Positive Aging.”   There are dozens of books out there touting us to grow older and wiser or older and more graceful or older and more fulfilled.  There are a growing number of books promoting the new theory of “anti-aging.”  If these pundits are trying to put a shine or marketing spin on growing old, they are doing us a grave disservice.

Jan-88-The-Old-Age-of-an-Eagle-is-Better-than-the-Youth-of-a-Sparrow-copyAging is not a positive experience nor is it fun or painless.  Aging is a process of gradually losing both mental and physical capabilities.   At young womansome point in the aging process, you will experience increasing levels of pain and suffering.  You will not become a fine wine but more likely will be like an overripe orange or an overripe banana.  You will become shrunken and shriveled.  Your body will ache more in the mornings and after moderate exercise and just before you go to bed.  Physical infirmities that once took only a day to recover from will now takes weeks, assuming you will ever recover from them.   You will suffer increasing cognitive decline as you become more forgetful and you will eventually experience some degree of dementia or worse Alzheimer’s disease.  You will suffer emotional pain as your friends and loved ones depart the earth before you do.  Karen and I have now set up a funeral budget to cover donations and costs associated with deaths that are becoming a routine part of our lives.

Please accept what I have said as the truth.  The truth will liberate you.  Only the truth here will set you free.  By accepting the truth about aging, you will be free to find the joy and happiness that perhaps you have never found in your life.   By accepting death, you can liberate yourself from fear and worry.   My Aunt Mary Leone will be 101 this coming year.  She had a wonderful 100th birthday party last year.  She was recently asked “How old do you feel?”  She replied:  “I only feel about 85 or so.”

I want to tell you the following story about her. 

One Christmas Eve eight or nine years ago, My Aunt Mary was 92 years old and was having dinner with my sister, myself and some other family members.  After dinner, I was sitting with my aunt, who is also my godmother, and I asked her what she was going to do on Christmas Day.  She replied “I am going to help serve dinner to the elderly people at the Senior Center.”  I thought this was really funny and I replied:  “Aren’t you elderly Aunt Mary?”  She thought about this question for a few seconds and replied “Gee, I never think of myself as elderly.”

My Aunt has lost all of her siblings, her husband, most of her friends from childhood and two children.  Yet, she has more friends now than I do.  When I queried her about how she does this, she simply stated “Well, I like people and just continue to need them in my life.”  Her friends are now “elderly” who are younger than she is but old by many definitions.

One of my favorite magazines is the International Travel News.  This is simply the best news magazine for serious travelers in the world.  I was first told about this magazine by my good friend Dr. Hana Tomasek over 20 years ago.  It has helped me to plan trips to over thirty different countries and each trip was better than the last one.   I still get this magazine and peruse it monthly for ideas on new trips and exciting places and events to visit.  This month’s edition had an article that caught my eye called:  Learning Mandarin at 76.  I quote from the article:

“After attempting to learn Spanish and Portuguese in many countries in Central and South America and taking a crack at Russian in Ukraine; I decided it was time to try Chinese, specifically Mandarin.  I knew that, at age of 76, it would be a challenge, but what the heck?  You are only young once.”  —- Ralph McCuen

Mr. Ralph McCuen went to China where he studied for a month at a Chinese language school.  Costs of transportation, food, lodging, flights and all incidentals were less than $5,000 dollars.  Judging from the article, he had a fantastic vacation, learned to speak some Chinese and acquired a great deal of understanding about Chinese culture.  He sums the article up by stating:

“They (The Chinese) want the same things Americans want:  Peace, plus an opportunity for them and their children to create a better word.” 

Ralph is (in my mind) an older man who is living and not dying.  We die when we stop living.  We stop living when we are too afraid to try new ideas or adventures.  We are already dead when all we want to do is sit on the porch until we expire or become too senile to move.

My original conjecture was “Can we grow older and still have joy and happiness along with our inevitable pain and suffering?”  I have offered two examples of individuals who are enjoying life along with their pain and suffering as evidence that this is possible.  I am sure that both my Aunt Mary and Mr. McCuen have had their share of pain.  However, it has not stopped them from enjoying life and continuing to face its challenges.

examine-quotes-5I ask you to think of others who exemplify the principles I am promoting here and post them in the comments section.  I know that there must be thousands of people out there like my Aunt Mary and Ralph who are not letting the pain of aging take away their joy of living.  I think such stories are very inspirational and in the long run they will go further than hormone therapy to help us stay happy.  I can only hope that I will be able to emulate such role models as I get older.  I already think it is very funny that I get a senior discount at the movies and some other venues when I am only 68.  How many more perks await as I get older?

I will conclude this blog with some advice from Osho on the nature of pain in our lives and how to deal with it.

“It is very simple — pain is there because pleasure is there.  Pleasure cannot exist without pain.  If you want a life that is absolutely painless, then you will have to live a life that is absolutely pleasureless; they come together in one package…..Pain makes you very alert and pain makes you compassionate, sensitive to others’ pains too.  Pain makes you immense, huge, big.  The heart grows because of pain.  It is beautiful, it has its own beauty.  I am not saying seek pain; I am only saying that whenever it is there, enjoy that too.” —-Fear by Osho

One final story to end on.  Two years ago while with Karen at Kentucky Music week, I stopped by a local Wal-Mart to pick up some snacks from their deli department.  I particularly like the Southern Wal-Marts because some of them will carry fried chicken livers and gizzards in their deli departments.  I know these are not heathy but I have no desire to live forever and will occasionally indulge in such delicacies.  Longevity be damned.

main-qimg-772143a82f19373444e6cbb23a98a544Anyway, there was a young man who came to the deli counter and asked me what I wanted.  I told him a ½ lb. of the fried gizzards and a ½ lb. of the fried chicken livers.  I asked him how he was doing and he said “great.”   I replied “Yep, it’s always a great day if you can put two feet on the side of the bed when you get up and not have any pain.”   His response surprised me.  He replied “It’s a good day anyway.”  I went away thinking what a positive attitude to life this young man had.  Much more wisdom then I had at his age.  He was absolutely right.  Life is good anyway, regardless of all the pain and suffering. 

Time for Questions:

How do you cope with the pain and suffering in your life?  How have you prepared your children to deal with the pain and suffering that they will experience?  Do you agree that we can still experience joy and happiness regardless of our pain and suffering?  Do we have to deny reality to accomplish this?

Life is just beginning.

“Should you shield the canyons from the windstorms you would never see the true beauty of their carvings.” ― Elisabeth Kübler-Ross

 

 

 

 

Grow Old Along with Me

We think of growing old and we think of aged people, old people, retired people, elderly people, nursing home people and dying people.  When we think of growing old, we don’t think of babies, teenagers, young people and college students.  Ironic in a way, since everyone from birth to death is growing old or is at least growing older.  Perhaps that is the difference.  Growing old seems to Imagemean aged.  Growing older is a process while growing old denotes a physical condition.    Old means droopy skin, failing health, difficulty walking and a general decline in one’s ability to be mobile.  To some, old is a state of being or as others would say a state of mind.  Call old what you will, but none can deny the physical deterioration that comes with growing older.

In the Velveteen Rabbit, as the stuffed toy rabbit grows older, he becomes more and more worn and raggedy.  Despite his aging, the rabbit becomes more and more loved by the boy who has become his constant companion through the years.  The love of the boy eventually makes the ImageVelveteen Rabbit “real.”  Regardless of the rabbit’s becoming threadbare, torn and disfigured, the Velveteen Rabbit gains a persona that can only be understood by someone who values longevity, companionship and friendship.

Of course, we all value companionship and longevity; many people in our lives are like the Velveteen Rabbit.  Our sisters and brothers, our grandfathers and grandmothers, our mothers and fathers and our good friends and spouses; will all become older and older and older.  Eventually, they all become aged, misshapen, wrinkled and decrepit.  But if they have been good companions through the years, we are blind to their aging process.  We only see the love and caring that they have shown us.  We are blind to their difficulty with hearing and their inability to keep up with us.  We only see the person who was kind and thoughtful to us.  We are blind to their infirmaries and disabilities.  We only see the person who took care of us and helped us in our time of need.

I sometimes look at my spouse Karen who has put on pounds and wrinkles and walks slower than she used to.  Over the years, she has become more and more beautiful.  Looking back, I am not sure Karen was real to me when we were first dating and even married.  It has taken nearly 30 years of togetherness for Imageme to more fully appreciate the person that she is and it is still a process that is evolving.  The commitments that she makes to others often go beyond my understanding.   The kindness and compassion that she shows to those who are in need is more than touching.  The many ways she sacrifices what she wants so that she can help me get what I want have all made Karen real to me.

One of the saddest things, you hear at funerals, is the comment “I wish I had spent more time with them.”   It is probably inevitable that we feel this way.  Having pondered this comment over many wakes and funerals, I wonder if more time would really have made a difference.  I rather think it would be the “quality” of time we spent with others.  You may think that I am simply citing a cliché “quality of time?”  What is this elusive quality of time?  Some examples from my own life with Karen illustrate this concept for me.  Perhaps for you it will be different:

  • Sharing meals together
  • Going to hospital visits together
  • Sharing back rubs and massages
  • Reading together
  • Traveling together
  • Shopping together
  • Spending quiet time together
  • Being concerned with each other’s work
  • Helping each other whenever we can
  • Checking in each day to see how the other is doing
  • Always hugging and greeting each other when going or coming
  • Taking care of each other when sick

My list might seem trivial to you.  Your list might be very different.  Nevertheless, what if we spent the time with our loved ones that enabled all of us to say when they are no longer with us that:  “I am glad I spent the time with them that I did.”   Is the time we spend watching TV or football or golfing, or fishing so precious that we could not have spent a little more time growing older with our loved ones?

Image

We are inundated with emails, text messages, advertisements, news, news and more news.  Our minds and brains are saturated with people beseeching us to buy, sell, rent, borrow, donate, loan or vote.  The rest of our time, we are numbed by media depictions of trivia, deprivations and horror.   We are fascinated by Hollywood, Bollywood and royalty.  For many of us, Princess Kate is more real than our own brother or sister.

When Princess Diana was killed, I remember seeing a co-worker who had a shrine in her cubicle for the Princess.   Princess Diana was one of the most popular people in the world.  She was real for many because they lived her life with her.  Recent polls show ImagePrincess Kate is now as popular as Diana once was.  The media is making Kate real for us just as it once did for Diana.  The sad part of this is not that we identify with and make these people real, it is that we fail to make the truly important people in our lives real.  How much do you know about the lives, wishes, hopes, dreams and fears of the really important people in your life?  Do you get as much news about and with them as you get about Princess Kate?

GROW old along with me!   (From Rabbi Ben Ezra by Robert Browning)

The best is yet to be,

The last of life, for which the first was made:        

Our times are in His hand    

Who saith ‘A whole I planned,                 

Youth shows but half; trust God: see all, nor be afraid!’

I think we fail to teach our children the value of time.  We teach the value of money, but we neglect to teach the value of time.  It might be argued that money and time are valued according to their scarcity.  To the young, time is plentiful and money is scarce.  To the old, time is scarce and money is (if not plentiful) at least often more abundant.  If this argument is correct, then it would be a waste of time trying to teach the value of either time or money.  Their value is fixed according to age.  I disagree with this argument.

ImageI think if you look closely, many older people have never valued time as much as they still value money.  And many young people fully understand the value of time and would readily put it over the lure of more and more money.  If this is so, then it suggests that the value of each is not fixed by age but by some mental process perhaps not fully understood.  If a mental concept or construct is at work here, it can be modified or changed by reason and logic.   I may be justified in thinking that young children need to be told that time is valuable and that in many cases it is not fungible.  You can never replace or substitute money or goods for the time that you did not spend with your family, friends or loved ones.

Time has every right to be as respected a discipline as the study of money.  In capitalism, money becomes King, money is good. We pervert nature by upending the true value of things. Tangibles become more important than intangibles.  Goods become more important than services.  Greed becomes more important than charity.  Youth becomes more important than experience.

Aristotle was right in his use of the Golden Mean concept to show how to create a balance that was harmonious with the world.  ImageAnything taken to extremes becomes evil or distorted.  Time and money are the pivots upon which the world rotates.  They must be kept in harmony.  We have lost our balance though and let money become the sacred source of happiness and success.  Perhaps the really wealthy people are the ones with more time.  Why wait until retirement to become truly wealthy?

Time for Questions:

Do you have a balance in your life between time and money?  Do you keep the really important things in your life in proper perspective?  Do you value time as much as you value money?  Do you think we need to do more to help have a balance in our country?  Are you willing to share your time with others?  How about your money?

Life is just beginning. 

 

 

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