
I think that I am a coward. I don’t want to grow old. They say that growing old is not for the faint of heart. Every day, I understand that aphorism more and more. In the last thirty days, four friends have passed away. Mickey, Glen, Bill, and Dick. I could write a blog about each of them. They were all just nearing 80 years of age. Not one of them died of Covid. Had you known any of them, you would have been truly fortunate. Perhaps, one of my greatest blessings in life has been to have people like this for friends. People who lived life to the fullest and cared about other people. Men who went out of their way to help not just family but strangers.
Two weeks ago, we found out that Karen’s oldest daughter Julie had five brain tumors. For the past year or so, she had been acting very strange. She had frequent bouts of forgetfulness along with severe headaches and neck pain. Doctors had been treating her for an enzyme imbalance for several months, but she kept getting worse. Her husband thought it might be the onset of early dementia.
Finally, someone decided to do an MRI for her. At first, it looked like one large brain tumor but a neurosurgeon looking more closely at the scan found four other tumors. Julie had been diagnosed with leukemia when she was six years old and for ten years had undergone frequent trips to the hospital for chemo and radiation treatment. They believed that the tumors were related to the radiation treatments.
Julie is now fifty-three years old. She went in for surgery on Tuesday of this past week. She was in surgery for nearly seven hours. They chose to remove the largest tumor but indicated that they would need to go in for another one at a later date. They were not able to remove the entire tumor since it was awfully close to the optic nerve and they were afraid of damaging it and causing blindness. Ironically, they want to use radiation therapy to try and remove the rest of the tumor.
Karen flew out Friday night thinking that she could try and help Julie when she returned from the hospital to her home. Only one person could be in the hospital each day with Julie and her husband was the obvious choice. Karen worried all week as complications arose each day and Julie did not seem any closer to coming home. As I write this, it is now five days past surgery and Julie is still in the hospital. She has been in and out of intensive care since the surgery. Karen and Rob (Julie’s husband) have agreed to alternate days spent with Julie at the hospital. So Karen is in Minnesota now and I am watching the home front here in Arizona.

I am growing old, but I am growing more tired of seeing people I care about either get sick or dying. I went to a concert last night with two friends Evelia and Angie. Karen originally was going to go but being with her daughter was the greater priority. The concert was put on by the True Concord Singers and Orchestra in Tucson. It was held outside on a patio at what appeared to be an old mansion that had become a private men’s club. It was called the Mountain Oyster Club. Since it was members only, they would not let us dine there. I had originally thought that after the concert we could dine at this exclusive club but that was not to be. We ended up going to a resort called the El Conquistador. My two companions are both Latina and I wondered what they thought about dining at a place called El Conquistador.

The concert was called “The Trailblazers” and consisted of songs arranged by women composers and based on the works of noted women writers and artists. Some of the composers included Judith Weir, Hildegard von Bingen, Emma Lou Diemer, Ysaye Barnwell and Alice Parker. The writers and poets included Emily Dickinson, Maya Angelou, and Edith Franklin Wyatt.

The fifteen songs performed were arranged along a series of themes. One set of the songs was called “Remembering Those We’ve Lost.” Thinking back to my lost friends while these songs were performed brought tears to my eyes. Reflecting on what it might mean to me if Karen should pass away before I do, I could not bear the thought. Coward that I am, I am hoping to pass from this world without too many more losses of those I love. Here are a few of the lyrics from the songs in the concert. It is of course quite different and much more moving hearing these sung but the lyrics themselves are quite compelling.
From: “My Companion” by Edith Franklin Wyatt (1873-1958)
Let the roadside fade:
Morning on the mountain top,
Hours along the valley,
Days of walking on and on,
Pulse away in silence,
Let the world all fade,
Break and pass away,
Yet, will this remain,
Deep beyond all singing,
Beautiful past singing.
We are here together,
You and I together,
Wonderful past singing.
From: “Wanting Memories” by Ysaye Barnwell (1946- Present)
I am sitting here wanting memories to teach me,
To see the beauty in the world through my own eyes.
I am sitting here wanting memories to teach me,
To see the beauty in the world through my own eyes.
You used to rock me in the cradle of your arms,
You said you’d hold me till the pains of life were gone.
You said you’d comfort me in times like these and now I need you,
Now I need you, and you are gone.
I am sitting here wanting memories to teach me,
To see the beauty in the world through my own eyes.
Since you’ve gone and left me, there’s been so little beauty,
But I know I saw it clearly through your eyes.

I finished a run this morning in the mountains. Saw a large coyote on the trail and thought at first it was a deer. You are not likely to see a deer in the desert, but the coyote was large and brown and from a distance it did look like a small deer. As I ran, I could not help but thinking of the song by Doris Day “Que Sera, Sera.” The lyrics that go “Whatever will be, will be. The futures not ours to see, Que Sera, Sera.”
We scheme, we plan, we strategize, we organize, we bribe, we cajole, we blackmail so that we can control the future. We pray to whatever god or gods we believe in to keep our loved ones safe from harm or pain. I am sure that every one of you reading this would rather suffer death or pain before seeing your family, friends or children suffering. Jesus said, “Greater love hath no man than this, that a man lay down his life for his friends.” John 15:13
But as written in Ecclesiastes, it is all vanity. Nothing but vanity. I can’t stop a single person I know from dying or suffering pain. The best that I can do is to be there for them during their suffering. This is the role that my spouse has chosen to take with her oldest daughter. It is a role that I would gladly have pass by me since coward that I am, I find it harder to watch my family, friends and others suffer then to deal with my own suffering.
I once loved the poem that admonished us to: “Grow old along with me, the best is yet to be.” Now I wonder, what could Robert Browning have been thinking? I am waiting for “the best that is yet to be.” I must be missing something. As each day goes by and as yet another friend leaves this earth, I am more and more wondering what I will have left when they are all gone, and I am the only one here.
Nothing I have ever worked for, saved for, bought, owned, or possess will have any meaning without the ability to share it with those I love. I think about walking through the house where I am now sitting without my spouse or friends or family and it is by far a fate worse than death and dying. I won’t rage into the night. I am reflecting upon death as a comforting blanket than I can pull over my head and use to hide from the sorrows of the world. I will not rush it, but as many have realized that have gone before me, at some point, we all know that our time has passed, and that we must leave this world. As for what will come after, I can only say “Que Sera, Sera.”
I think you will enjoy this song: https://youtu.be/xZbKHDPPrrc
Que Sera, Sera
When I grew up and fell in love
I asked my sweetheart, what lies ahead
Will we have rainbows
Day after day
Here’s what my sweetheart said
Que sera, sera
Whatever will be, will be
The future’s not ours to see
Que sera, sera
What will be, will be








Well, you are probably thinking, “You can’t always pick your relatives, but you can always pick your friends.” This is absolutely true, but how many people do you know that have lifelong friends that they can trust and rely on in an emergency? I could start a long list of friends that I have left behind over the years for one reason or another. I have ex-friends who became rabid Trump supporters whom I said goodbye to. I have ex-friends who said goodbye to me, and I never knew why. I just did not hear from them anymore. I have other ex-friends who I could no longer relate to for one reason or another. Friends seem to me to be like annual flowers. They pop up for a while and then they fade away. I have five good friends left. I would have more, but some died early and one committed suicide.
have put the bad and the ugly out first so that you would not simply hear a chorus of how wonderful friends and relatives are. The truth of the matter is that as in most of life, you often have to take the bad with the good.


Friendships based on utility derive some perceived benefits from each other. Perhaps helping each other with building or fixing things. Friendships based on pleasure derive fun or shared activities together. Friends who canoe or ski or golf together. Friendships based on virtue derive mutual benefit from pursuing shared values and goals. Friends who work together for a common good. According to Aristotle, friendships based on pleasure and utility tend to be shorter than friendships based on virtue or goodness because needs and pleasures often change over time. Our values in life are less transient and more permanent. Friends who share your same values will be friends for life.
I have written about friendship several times in my blogs (See my 

Thus, the question arose in my mind about the difference or relationship between appreciation and gratitude. Perhaps this is like asking how many angels can dance on the head of a needle, but I thought the question deserved some reflection. Is the relationship between gratitude and appreciation similar to the relationship between tolerance and respect?
If you do not like to try new things, you should not travel. One of my mottos is “I have never met a food I did not like.” Karen and I eat at street vendors. We often shop locally and pick out foods that we do not even know what they are. When we were on Naxos, we found a meat market. We entered and were greeted with a variety of skinned animals hanging from hooks. There were no labels on these various creatures. We assumed they sold the meat in kilos, so we asked for a ½ kilo of this and ½ kilo of that. We decided that we would take the meats or whatever they were back to our little apartment and cook them. We figured that once we did this, we might be able to guess what we were eating. This was many years ago and I do not think we ever figured out what we were eating. The food was good and twenty-five years later we are alive and kicking. It was a great adventure. One that we have replicated many times.
I was forty years old before I had my first trip out of the USA. I had always wanted to travel and my four years in the military had not provided me the opportunity to travel. Later on, I became so busy with school and work that traveling seemed like a remote luxury. One day I was on a plane coming back from Thompson, Manitoba. (Canada does not count as foreign travel.) I had been working with a mining client that week and was now headed home. Next to me sat a young woman holding a travel guide to Spain. It was May and schools were getting out for the summer. I remarked “Are you going to Spain?” “Yes,” she replied. “Oh”, I said, “you must be very excited.” She answered somewhat petulantly, “No, I went there last summer but my parents wanted me to go again since I am studying Spanish.”
I did not say anymore to the young woman, but I thought “My, would I love to go to Spain or anyplace for that matter.” Then and there in that moment, I made up my mind. Karen and I were going to travel. We were going to see the world. When I arrived home, I shared my decision and determination with Karen. She was delighted but wondered how we would manage it. We have since been to 33 countries for a total of about 25 or more trips. We like to go to one country and see various sections of it rather than trying to see the whole of Europe or Asia in one trip. Usually we go for three weeks or so. We are very budget oriented and try to behave like pilgrims rather than like tourists. Our trips are usually a balancing act between being a pilgrim and being a tourist.






I thought I would start the year of 2021 off with a positive slant. Namely, some things we can all do or practice to be better people. However, before anyone should pay any attention to what I am about to say, there are several questions they must ask themselves. I would advise you that the veracity and hence credibility of an author is critical to your acceptance of what the author is trying to sell you or convince you of. Do not buy an argument from someone who cannot be trusted. Think about the comment that “If you see the Buddha on the road, kill him.” An uncritical acceptance of any idea is dangerous to your own integrity and responsibility. Hence, the questions I would want answered (If I were you) would be as follows: Who is this writer to say what the “greatest” virtues for a human are? How did he come up with these Seven Virtues? What is the difference between a virtue and a value? Is this an important difference or is he about to sell me another new religion?
I would like to answer that I am a seeker of truth and knowledge. I am very opinionated, often highly judgmental and have frequently been accused of being a “know it all.” Many people would write my opinions off as being too liberal while others would say that I am too rational. I place great value on being logical and trying to stay open to many possibilities. I have been studying philosophy and religion since I was eighteen. I have no degrees in either. But the number of books and articles and stories that I have read number in the hundreds. I have attended many different worship houses and types of religious services. I was brought up as a Catholic until I rejected its teachings at about the age of 10. When no one would give me a good answer for “Who made God?” I more or less decided that most religions were based on superstitions.
Given that one could easily comprise a list of ten or perhaps one hundred important virtues, why do I believe that my seven are the seven greatest and most important? How do I have the audacity to make such an assertion? I might have been sitting under an apple tree one day, or perhaps simply thinking about life at one of my yearly silent retreats at the Demontreville Retreat Center, when I compiled a list of seven virtues. While I truly “value” these ideas, I understand them more as virtues than values. I will address this difference later. I decided that I want to live by these virtues. Each day for the last fifteen or more years, I have selected one of these seven virtues to help guide me through the day. Whether it is patience, kindness or courage, each day I start by reflecting on this virtue and trying to make it a part of my life.
The danger in this discussion lies in your taking a sectarian or religious approach to my writings. I assure you that I am not a religious person. I may be a spiritual person but I do not think of myself in either of these categories. I am an agnostic who wants to live a better life and help build a world that is a better place to live for future generations. Living by these seven virtues is one way I believe I can contribute to this goal.
If I have satisfactorily answered the questions that I posed above respecting my integrity and credibility, I will now set off to address each of my Seven Virtues and explain why they are so important and the difference that I think they can make in our lives. Look for my virtues over the next several weeks in my blogs.


I teach part-time as a substitute teacher in two high schools in Casa Grande, Arizona. Both public schools have a large minority population of Latino’s, African Americans, and Native Americans. I talk to many of these students when they are seniors about what their plans are after they graduate. Many of them remind me of myself when I graduated high school. I had no clue about what I could do or be. My father wanted me to become a postman like he was, and my mother did not really have any idea or inclinations about careers. I looked around and in 1964, thought “Well I will join the military and see what happens.” I had no dreams or goals for my future. I had no role models when I was growing up.
The father decided he would join his son on the donkey. As they passed through the next village, people shouted “Look at that. Two people on one donkey. How cruel and mean.’’ The father deliberated and made the following decision. He and his son came down off the donkey and picked the donkey up. They carried the donkey all the way to their final destination and as they entered the village, they heard uproarious laughter and saw everyone in the market place pointing at them and saying “Have you ever seen two more stupid people in your life. They are carrying a donkey that could be carrying them.”
Perhaps the most famous example is in the spiritual arena. Twelve men chosen somewhat randomly hitched their wagons to a shooting star and achieved fame and glory far beyond anything they could have dreamed of. Today we remember the shooting star and his 12 apostles. Each of the apostles later went on to their own fame and glory spreading the word of their lord and master. Sometimes, it is the shooting star that gets forgotten but, in this case, through the efforts of his 12 followers, the name of Jesus Christ rings throughout the centuries in every corner of the globe.







brought sorrow to my heart over the years. Life does not always end happily. Lives do not always find the justice and honor they merit. I have felt sorry for the heroes and heroines who did not get the fates they deserved. If only I could somehow right all the wrongs and set history on the paths it should have taken. I find books tell me about my shortcomings and highlight areas where I need improvement. It is always sorrowful to find that I am not as good as I would like to be.